challenging yoga poses - Aura Wellness Center

Yoga Poses for Snowboarders: Warming Up for the Day

As you continue to breath, feel the rooting of your left foot into the floor. When you are ready, you can lean forward over the end of your Yoga mat and “fly” like an Eagle. This is a great posture for practicing balancing skills. This Yoga posture will also strengthen your quadriceps.

Read more

Your Cart