The Original Hatha Yoga Teacher Training Camp-in-a-Box – Level 1 [ONLINE]

The Original Hatha Yoga Teacher Training Camp-in-a-Box – Level 1 [ONLINE]

5.00 out of 5
(19 customer reviews)

$547.00 + tax

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The Original Hatha Yoga Teacher Training Camp-In-A-Box – Level 1 [ONLINE] is a fully online, 250 Hour  Home Study Course for those aspiring to become a Professional Yoga Teacher or just enhance their own personal practice.

Hosted through our state-of-the-art online learning platform, you will be able to access your course from any connected device without the need to download.

Yoga Alliance Approved Curriculum!

Style: Hatha Yoga

Course ID: EC7

The Original Hatha Yoga Teacher Training
Camp-in-a-Box – Level 1 [ONLINE]
is a 250 Hour Online Home Study Course


250 Hour Hatha Yoga Teacher Training Breakdown

110 Hours of Yoga Techniques, Training and Practices
30 Hours of Teaching Methodology
30 Hours of Anatomy, Physiology, and Kinesiology
55 Hours of Yoga Philosophy, Ethics, Lifestyle
25 Hours of Practicum


Prerequisite

None

Age Requirement

If you are under 18 years of age, you must obtain permission from your parent or legal guardian, in order to take this course.

(Please contact us for the permission form prior to enrolling.)

Style

Hatha Yoga


 

Within this course, you will receive all the necessary information to teach Hatha Yoga, at a Professional Level, as a Certified Hatha Yoga Teacher!

Yoga Alliance Approved Curriculum!

This course utilizes an Online Dashboard so that all of your course content is in one easy to access place. Within your dashboard, a Syllabus is provided to guide you through each step of your journey, and timely feedback is provided through automatically graded quizzes.

This state-of-the-art platform allows for you to study at your own pace and from any connected device, virtually anywhere you have connection to the internet, at home or on the go!

Through our online dashboard, you are able access your course information, review your coursework, and complete your assignments. The goal of this course is to instruct you on the proper practice of Hatha Yoga, and help you learn to facilitate classes knowledgeably and creatively, while also keeping the safety and security of your students as the top priority. You will develop an understanding of Hatha Yoga practices and methodology, as well as understand how to create Lesson Plans and facilitate them.

This course covers 100+ postures with 60 postures covered in-depth. It also comes with 15 hours of videos, over 300 photos, and audio clips to help make this course interactive and easy to understand.

Yoga Asana Balance Table

You will learn about the asanas, adjustments and modifications, and contraindications. You will also cover the non-physical side of Yoga through studying Yogic Philosophy, Sanskrit (both audio and visual aids), along with the yamas, niyamas, chakras, bandhas, mudras, relaxation techniques, meditation, and Yoga teacher ethics. Additionally, you will develop an understanding of anatomy, physiology, and kinesiology and helping students with limited range of motion.

As a bonus, you will discover the secrets of Yoga Business Development. Communication, marketing, and networking are skills every Yoga teacher should have.

 

Our Curriculum

  • History of Yoga and Hatha Yoga styles understand the ancient roots of Yoga and how the different Yoga styles came to be. Ashtanga/Power Yoga, Vinyasa, Bikram/Hot Yoga, Kundalini, Restorative Yoga, Yin Yoga, Iyengar Yoga, and more are discussed.
  • Yogic Philosophy discover the Yoga Sutras of Patanjali and the Eight Limbs of Yoga, along with The Vedanta and The Bhagavad Gita.
  • Yoga Teaching Basics: Teacher Qualities, Ethics, Personal Practice, and Student Learning Styles here we discuss teacher qualities, ethics, student learning styles, and more. From discovering your own teaching style and voice, to the proper way to assist students, to how each student learns differently, you will develop a confidence in yourself and your practice that cannot be missed.
  • Yoga Teaching Basics: Classroom Environment, Props, and Safety there are many ways to set up your space and create a compassionate and understanding atmosphere in your classes. Here we discuss how to create that atmosphere of self transformation and healing while keeping the safety of your students in mind.
  • The Anatomy of Breathing, Pranayama, and Breathing Techniques understanding the ancient technique of Pranayama is essential to your practice. Not only do you learn 5 different techniques, we also discuss in-depth the anatomy of the breath and prana, creating a well-rounded discussion.
  • Anatomy, Physiology, and Kinesiology in order to understand the asanas true benefits, you must first understand your body and how it differs from others. This section breaks down the bodies systems in a fundamental and easy to understand manner. With more than 130 illustrations, you will be able to quickly understand this topic and its practical application in your Yoga classes.
  • Learning the Asanas: Alignment, Adjustments, and Yogic Techniques it’s important not only to learn the asana names, but how to safely and effectively instruct your students. This section covers 100+ postures and then dives into 60 of the most commonly practiced postures to provide more in-depth information. We provide both the English and Sanskrit names (including both audio and visual aids), information on how to make adjustments/modifications (including video aids for assisting and alignment), as well as information on the keys to alignment, counter poses, benefits, contraindications, and more. Additional Yogic techniques like the 6 Bandhas and Mudras are also covered.

  • Meditation for Beginners meditation is an important part of your Yoga practice. Learn meditation techniques, its benefits, how to create the proper atmosphere for your students, and how to guide them through a meditation session.
  • The Chakras deepen your understanding of Yogic Philosophy and Lifestyle by having a firm understanding of the chakras and nadis, and how you can incorporate them into your practice. Learn their energetic associations and how you can heal your body through this ancient practice.
  • Sanskrit learn the language of Yoga and their connection to the asanas. Being able to add this to your practice adds addition depth to the classes that you will facilitate.
  • Sequencing the focus in this section is to help you become a great Yoga Instructor. Being able to sequence your own classes with ease is an important part of that. We guide you through this process so that it becomes second nature, as well as provide you with multiple example lesson plans to reference.
  • [Bonus] Business and Marketing from being able to market yourself as a Professional Yoga Teacher, to creating your own website and opening your own studio, this section teaches you the essentials you need to know, no matter what direction you are looking to take.

Support For This Course

  • Unlimited e-Mail, Zoom, & Phone support: No matter which of our courses you purchase, support is never an issue or an additional cost to you.
  • Aura Yoga Teacher Training Community: Our Facebook Group, where you can have interactive discussions with our expert teaching staff and student peers throughout and after the course. Even when you complete the program, the support continues.
  • Weekly Live Zoom Sessions: This course will cover a new topic in your training each week with an additional Q&A Sessions. Recordings will also be available for those who cannot make the live sessions each week, Wednesday at 2PM ET US.
  • Free Exam Grading and Delivery of Your Certificate: Aura does not charge any additional fee to grade your final exams. (Aura Wellness Center’s Yoga Teacher Training Certificates are signed by Dr. Paul Jerard, E-RYT 500)

Required Textbooks

Instructing Hatha Yoga: A Guide for Teachers and Students 2nd Edition PDF with Web Resources by: Diane M.  Ambrosini
* Aura Wellness Center students receive a 20% discount on this title when enrolling in this course.
ISBN-13: 9781492580232 (eBook), ISBN-13: 9781450484657 (paperback – physical textbook), or ASIN: B01979QHWO (Kindle)

Yoga Anatomy – Third Edition by Leslie Kaminoff and Amy Matthews
* Aura Wellness Center students receive a 20% discount on this title when enrolling in this course.
ISBN-13: 9781492596486 (eBook), ISBN-13: 978-1492596479 (paperback – physical textbook), or ASIN: B0998616FH (Kindle)

The YOGA MIND: 52 Essential Principles of Yoga Philosophy to Deepen your Practice by Rina Jakubowicz
ISBN-13: 978-1623159719 (paperback – physical textbook) or ASIN: B07BS2QC1B (Kindle)

*All Required Textbooks Are Purchased Separately.


FIVE Special Bonuses (Valued at $256.84):

AT NO EXTRA CHARGE, you will receive all five of the following bonuses:

1. To round out your business knowledge, the 47 minute video “Yoga Business Secrets” is included. This information is valuable to a Yoga Teacher whether you decide to become a independent contractor or a studio owner.

2. “Yoga Business Secrets,” by Dr. Paul Jerard, E-RYT 500, is an e-Book packed with information based upon conversations with hundreds of Yoga teachers. Just one constructive idea from this e-book may earn, or save, your Yoga teaching service thousands of dollars. This book will give you hundreds of ideas to put into practice.

3. Our Yoga business starter manual: “How to Grow Your Own Successful Yoga Business.” This comprehensive resource, valued at $147, contains all the vital information you need to start, run, and grow your own profitable Yoga business.

Most Yoga teacher training camps will teach you what you need to know to become a Certified Yoga Instructor, but won’t say a word about how to operate your own business. Our Yoga business starter manual will reveal all the “behind the scenes” secrets that will put your Yoga practice on the fast track to success.

4. Yoga Marketing 101, a video that gives you enough marketing strategies to earn $50,000 to $100,000 per year. It’s unfortunate that many excellent Yoga Teachers and Yoga Masters don’t know how to market their Yoga studios. Instead of a happy and rewarding Yoga lifestyle, they scratch out an existence. You don’t have to!

5. Lastly, you’ll also receive, “Sure Fire Yoga Marketing Secrets” by Dr. Paul Jerard, E-RYT 500, in PDF (e-Book) format. This 60-page e-Book can be used as a work book to help you develop your Yoga teaching practice. Learn how to grow your local enrollment and how to develop niches within your Yoga teacher services.

Benefits of an Aura Wellness Center Yoga Teacher Certification:

  • Aura Wellness Center is an accredited school, with 20 years in the Yoga industry.
  • No Enroll Dates.
  • No Application Fees.
  • Stress Free: Take the course at your own pace and on your schedule.
  • Aura Wellness Center offers the most comprehensive full distance learning Yoga Teacher Training Courses in the world.
  • Lifetime Access to your Student Dashboard and course materials.
  • Internationally Recognized.
  • Join thousands of Yoga Teachers Certified through Aura Wellness Center.
  • With our certification, you will be eligible for personal liability insurance.
  • Teach as a Professional and Certified Yoga Teacher exceeding the benchmark standard 200 Hours of training. (This is very important when seeking employment or applying for insurance, especially if you open your own training center.)
  • Business Success skills to run your own yoga business or seek employment in Heath Clubs, Fitness Centers, Senior Centers, Yoga Studios, Private lessons, and much more!
  • Enjoy and enhance a better, healthier lifestyle.
  • Register for The RYT 200 with Yoga Alliance.

How Does This All Work?

When you purchase your course, you will receive a license key that allows you to register on our Student Dashboard at https://my.aurawellnesscenter.com. From there, you will be able to access your syllabus and course curriculum. Your course syllabus provides a breakdown of course objectives and structure as well as information on how to complete assignments which include quizzes, essays related to course topics, a final exam, and a practical exam.

Your lead instructors throughout the duration of this course will be Dr. Paul Jerard, E-RYT 500 and Jacquline D. Stokes-Alves (Jackie), E-RYT 500. Should you have any questions, there is an experienced Yoga teacher, on staff, who is ready to offer assistance. You are never on your own, if you do not want to be; support is a phone call or email away.

Upon completion of the course and exams, please submit them online. Within a few weeks, your exams will be graded, and you will be notified by email.

The average student completes this course in only 2 months or less!

Shortly after that, your Certificate, with the official Aura Wellness Center logo, signed by Dr. Paul Jerard, E-RYT 500, on ivory parchment paper will be mailed to you. You will also receive a letter of recommendation on Aura Wellness Center official letterhead (watermarked professional business paper) from Dr. Paul Jerard, E-RYT 500. This can be used to present during a job interview or to a present employer.

In summary, you have a complete 250-hour Hatha Yoga Teacher Training Program, continuing education materials, dashboard, and resources that you will refer back to, as you continue your Yoga Teaching Career; plus enough business tools to launch a successful Yoga Business.

Why is it called, “Yoga Teacher Training Camp-in-a-Box?”

In 1998, Aura Wellness Center started offering Yoga Teacher Trainings, lead by Dr. Paul Jerard, E-RYT 500, YACEP, called “Yoga Teacher Training Camps” – a full month immersion course.

By 2002, many of our local students had said they wanted to take a Yoga Teacher Training, however, due to family obligations, work schedules, and cost, it was impossible to take a month off and become a Yoga teacher. Dr. Paul Jerard started thinking about how to make an affordable, convenient, and self-paced training to work on anyone’s schedule.

He made these new courses with the same curriculum, materials, and lessons as an onsite training, so that a graduating teacher would have the same experience. These courses would be later shipped in boxes all over the world with a syllabus, teacher tips, exams, media, and books became known as the “Yoga Teacher Training Camp-in-a-Box”.

Nowadays, many courses have shifted to online formats, especially due to increased shipping costs and greater convenience of receiving learnings electronically. However, we have kept the name “Camp-in-a-Box” in our courses, as it is what many people know us by, and it is part of our proud history of offering affordable trainings.

Start Your Journey Now – Pay Over Time With Flexible Monthly Payment Options:

Select Splitit or Affirm At Checkout

Volume Discounts:

For Wellness Centers, Health Clubs, Yoga Schools, and Groups of 2 or more.

Are you and a friend looking to purchase the same course together; or a school, gym, wellness facility, etc. looking to certify multiple (2 or More) teachers? Please contact us about volume discounts on orders of the same course.

Aura’s Hatha Yoga Teacher Training Camp-in-a-Box is available in the following options:

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5 out of 5 stars

19 reviews

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19 reviews with a 5-star rating

  1. Ella Ferguson

    5 out of 5
    Happy with choosing this YTT e-Learning

    Ella Ferguson

    This course worked perfectly for me. I am living overseas right now, so getting a yoga teacher training camp box course shipped would have been too much for me. Then I found this one. All of the books could be downloaded right to my iPad making it easy to read them from anywhere, then switch over to the online learning center, to take the exams. Live feedback made it easier for me and I could retake exams in the dashboard as much as I wanted. The layout and the structure also worked out really well for me, videos were right in the lessons, and the system would save my place in the course, so I didn’t need to go find it when returning to the material. Support was always there too. A few things I had questions on and always received fast responses. All in all I would say that I have had a fantastic experience.

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  2. Michelane Johnson

    5 out of 5
    It was great to go at my own pace in my home, beach, lake wherever I could to study and practice

    Michelane Johnson

    I am thrilled and over the moon to have my certificate in yoga teacher training! It was great to go at my own pace in my home, beach, lake wherever I could to study and practice. I took the full year to really learn everything I could! You and your school are amazing with how fast you responded to any of my questions and how helpful the answers were! I am very grateful to Dr. Paul, his team at Aura Wellness for the support. I am now teaching and learning something new everyday with my own practice and others.

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  3. Lee Morris

    5 out of 5
    Phenomenal Course!

    Lee Morris

    Phenomenal Course! The texts and videos for this course were well chosen. I personally chose the physical books instead of the e-books, but, to each their own. 🙂

    I also liked being able to airplay the videos to my TV, and even taking the quizzes on the big screen!

    I could read as I was completing the quiz questions, learning along the way. If I ever got stuck, support was there. Thanks Aura!

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  4. Rittu Handa

    5 out of 5
    I am so thrilled to receive my certificate!

    Rittu Handa

    I am so thrilled to receive my certificate! I want to express my gratitude to you and Aura Wellness Center for offering such a wonderful Yoga Teachers Training Program. It is a high quality, comprehensive Program which has helped me gain invaluable knowledge. I highly recommend this course to others.

    I enjoyed my journey to becoming a certified Yoga teacher with the highest honors. I look forward to new opportunities!

    Thank You!
    Namaste,
    Rittu Handa
    Certified Yoga Instructor

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  5. Fabienne from New Caledonia

    5 out of 5
    It was a great experience to study with Aura Wellness Center!

    Fabienne from New Caledonia

    It was a great experience to study with Aura Wellness Center, At the end I needed one year time to finish but I really learned a lot ! I am so happy to be a certified teacher now . Thanks Aura team to help us in the wonderful yoga journey.

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  6. Aliyah Kelli

    5 out of 5

    Aliyah Kelli

    I can not express my gratitude enough. The quick, timely responses from Dr. Paul, Colin, and all of the staff at Aura. Any time I needed help, it was there! I contacted other schools at the same time as Aura and Aura always go to me first. This was also the experience while being a student. So HAPPY I chose Aura!

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  7. Shamalee de Silva Parizeau

    5 out of 5

    Shamalee de Silva Parizeau

    I found studying with the Aura examination structure extremely useful to focus my studies and research on yoga. Their web resources and course documents are well thought out and comprehensive, covering everything from yoga philosophy to chakras and basics in human anatomy. The staff were always available to answer questions and support with advice. It was everything I needed to start my work in setting up a yoga space in Sri Lanka.

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  8. Camran Shapour Chaichian

    5 out of 5
    Very Good Program

    Camran Shapour Chaichian

    If you are a serious student of yoga and have the self-discipline to complete a detailed and intensive course- this is for you. The text by Mark Stephens is excellent. Aura is very accessible and responsive with questions and assistance. The portal is very easy to use/ user friendly. Very good spring board for a career in teaching yoga. Thank you Aura Wellness and Dr. Jerard. Namaste

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  9. Erika Veltri

    5 out of 5
    Aura Wellness's Yoga Teacher Training was the perfect program for me.

    Erika Veltri

    Aura Wellness’s Yoga Teacher Training was the perfect program for me. I became interested in becoming a yoga teacher after practicing for about a year and feeling the amazing healing and health effects first hand. I wanted to be able to help others achieve the same! As a stay at home mom, my schedule doesn’t really allow for a dedicated in person training because, well, life. This program was perfect and allowed me to work at my own pace to complete my training. Everyone I interacted with was so helpful and polite from when I originally called to inquire about the different programs, to asking Dr. Jerard a number of questions directly throughout the coursework. I’m thrilled to begin my journey as a teacher and appreciate the continued support offered by Aura Wellness for all their graduates!

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  10. Jennifer Jefferson

    5 out of 5
    Thank you Dr. Jerard, and Aura Wellness Center for making this possible!!

    Jennifer Jefferson

    Aura Wellness Center’s On-Line teacher training has made it possible for me to be able to get my teaching certification while still being able to attend to my work and my busy family. I am a Preschool teacher with many special needs children in my class. Through your guidance and all I have learned through getting my certification, I have been able to help those children and their families better deal with many of the obstacles they face. By teaching not only the children, but their families, yoga and meditation techniques, I have a calmer classroom and many of my parents have a calmer home. So thank you Dr. Jerard, and Aura Wellness Center for making this possible!! Namaste. Stay well!

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  11. Kristen Skinner

    5 out of 5
    I have learned so much through the readings, videos, and essays that I am excited to share with other yoga students.

    Kristen Skinner

    I have been honored to have taken your Online Hatha Yoga training! I have learned so much through the readings, videos, and essays that I am excited to share with other yoga students. I am excited to continue this never-ending yoga journey and to continue to grow as both a yoga teacher and student! Yoga has helped me in so many ways both mentally and physically and it is a true gift that I feel so passionately about and hope to share with as many people as possible in this world. Thank you for this opportunity in certification.

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  12. Nadia Figueira Fryer

    5 out of 5
    I signed up for the Hatha Yoga 200H teacher training course during the Pandemic and I can honestly say this course saved me.

    Nadia Figueira Fryer

    I signed up for the Hatha Yoga 250H teacher training course during the Pandemic and I can honestly say this course saved me. Having something positive to focus on was the best thing during these unusual times. I am also so impressed with Dr. Paul Jerard and his team. It is an honor to say that Dr Paul is my Yoga Teacher. He is providing something amazing to all of us and has created an incredibly supportive community. The program is excellent, very affordable and convenient.

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  13. Nora Mahmudi

    5 out of 5
    Truly thankful for Aura Wellness Center

    Nora Mahmudi

    Truly thankful for Aura Wellness Center guiding me towards the right direction and attaining my first certification. I thank you.

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  14. Anna Bell-Kimbrough

    5 out of 5
    The patience and understanding provided from the support team was exceptional!

    Anna Bell-Kimbrough

    I am so grateful and thankful to have received my certificate to teach yoga! I really enjoyed this online course because I was able to work at my own pace. Dr. Jerard and his staff were very supportive and encouraging. The patience and understanding provided from the support team was exceptional! I will continue to take future courses to stay up on my practice! I was set up for success!!!! Thank you all for your support!

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  15. Elaine Jones

    5 out of 5
    I am so incredibly PROUD of myself for this great accomplishment and eternally grateful to Aura Wellness, Dr. Jerard & the whole team for helping me achieve a dream!

    Elaine Jones

    I just finished my 250hr Haha YTT & am still on cloud 9! I started this course during a global pandemic after losing my beloved father to a very long illness and I KNEW he would want me to do something for ME…..since I got my love of yoga from him, what better way to honour him! This course was definitely challenging & pushed me to limits I really didn’t know I was capable of…until I was capable! The depth of the knowledge I obtained was exactly what I was looking for in a teacher training course and I feel a confidence in my skills that I don’t think I had before I started. I am grateful for the support I got whenever I needed it and especially when I felt my question was “silly” but everyone there was so amazing I felt like it was talking to my friends. I am so incredibly PROUD of myself for this great accomplishment and eternally grateful to Aura Wellness, Dr. Jerard & the whole team for helping me achieve a dream!

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  16. Sun Sun

    5 out of 5
    I had learned a lot and overall it was a very positive experience

    Sun Sun

    I had completed the 200 hour Hatha Yoga training and the course offers great flexibility at anytime and anywhere. This is important especially I was doing the training from Hong Kong at different time zone. The team has been very helpful and providing timely response. The course was also well-structured: I had learned a lot and overall it was a very positive experience

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  17. Emanuela Bellin

    5 out of 5
    I highly recommend “Aura Wellness Center” to everybody who wants to become a yoga teacher

    Emanuela Bellin

    After a two years fight against cancer with chemotherapy and stem cell transplant I felt so weak as I had to experience a significant loss of muscle and weight. Carefully I started with a gentle yoga session every day. Now, two years later, I state that yoga literally brought me back to life.

    So I signed up for yoga teacher training, with the idea to share my experience with people who might be in a similar situation and to encourage them to add yoga with its numerous benefits in their life’s too. The teacher training I signed up to, was supposed to start in fall 2020 in a City one hour away to where I live. But due to Covid the course has been cancelled. As I did not want to wait any longer I started my researches for online yoga teacher training.

    It was my best decision ever to choose “Aura Wellness Center” with its fair pricing and long experience in online training. First I was a bit concerned, as English is not my mother language, but Jackie and Dr. Paul encouraged me to start. So I stepped in, knowing there is help around the corner just a phone call or an email away. Through the entire process, which is extensive, challenging and very interesting, I felt perfectly guided and supported by Jackie. She is doing an outstanding job. Also Dr. Paul who joined us in each Zoom-Class session. I learned so much that affects my life in a positive way and I am just in the beginning of that journey.

    I highly recommend “Aura Wellness Center” to everybody who wants to become a yoga teacher. I look forward to join more courses during the wintertime as online courses are so comfortable. All my best wishes to the entire team from Aura and thanks again for the great and outstanding support.

    Emy Cape
    Breton Island, Nova Scotia, Canada

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  18. Nicole Street

    5 out of 5
    Thank you again for putting together a wonderful course.

    Nicole Street

    Thank you again for putting together a wonderful course. I learned so much interesting information! The body mechanics, terminology, and history of yoga have kept me eagerly working further into the course materials. It’s been fun, really, and super engaging in a time when we are spending a lot of time at home. I loved having stimulating work to do, not only because I love to learn new things, but because it gave me a boost, probably due to the fact that I was pursuing a noble path. I believe I am in a position now to better ensure the safety of my students.

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  19. Min Upton

    5 out of 5
    It has been a tremendous learning experience, which provided me the necessary knowledge for my own yoga practice as well as teaching others.

    Min Upton

    As a practicing dentist coping with musculoskeletal pain, I began doing yoga 7 years ago. During the Covid stay-at-home period, I decided to take this teacher training course, so that I can promote yoga for better health among dental professionals. This comprehensive program gives a solid introduction to classical approach to yoga, and offers resources that inspire students for continuous learning. It has been a tremendous learning experience, which provided me the necessary knowledge for my own yoga practice as well as teaching others.

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