The Original Hatha Yoga Teacher Training Online
Camp-in-a-Box – Level 1
is a 250 Hour Online Home Study Course

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250 Hour Hatha Yoga Teacher Training Online Breakdown

110 Hours of Yoga Techniques, Training, and Practices
30 Hours of Teaching Methodology
30 Hours of Anatomy, Physiology, and Kinesiology
55 Hours of Yoga Philosophy, Ethics, Lifestyle
25 Hours of Practicum

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Prerequisite

None

Age Requirement

If you are under 18 years of age, you must obtain permission from your parent or legal guardian to take this course.

(Please contact us for the permission form before enrolling.)

Style

Hatha Yoga

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Within this course, you will receive all the necessary information to teach Hatha Yoga, at a Professional Level, as a Certified Hatha Yoga Teacher.

Yoga Alliance Approved Curriculum

This course is approved by Yoga Alliance and utilizes an Online Dashboard so that all your course content is in one easy-to-access place. Within your dashboard, a Syllabus is provided to guide you through each step of your journey, and timely feedback is provided through automatically graded quizzes.

This state-of-the-art platform allows you to study at your own pace and from any connected device, virtually anywhere you have a connection to the internet, at home, or on the go!

Convenient Online Access

You can access your course information, review your coursework, and complete your assignments through our online dashboard. The goal of this course is to instruct you on the proper practice of teaching Hatha Yoga.

Develop Creativity

You will learn to facilitate classes knowledgeably and creatively while keeping your student’s safety and security the top priority. You will understand Hatha Yoga practices and methodology and how to create Lesson Plans and facilitate them.

This course covers 100+ postures, with 60 postures covered in-depth. It also comes with 15 hours of videos, over 300 photos, and audio clips to help make this course interactive and easy to understand.

Complete Online Hatha Yoga Teacher Training Course

You will learn about the asanas, adjustments and modifications, and contraindications. You will also cover the non-physical side of Yoga through studying Yogic Philosophy, Sanskrit (both audio and visual aids), along with the yamas, niyamas, chakras, bandhas, mudras, relaxation techniques, meditation, and Yoga teacher ethics. Additionally, you will develop an understanding of anatomy, physiology, and kinesiology and help students with a limited range of motion.

As a bonus, you will discover the secrets of Yoga Business Development. Communication, marketing, and networking are skills every Yoga teacher should have.

Our Curriculum

History of Yoga and Hatha Yoga Styles

Understand the ancient roots of Yoga and how the different Yoga styles came. Ashtanga/Power Yoga, Vinyasa, Bikram/Hot Yoga, Kundalini, Restorative Yoga, Yin Yoga, Iyengar Yoga, and more are discussed.

Yogic Philosophy

Discover the Yoga Sutras of Patanjali, the Eight Limbs of Yoga, and The Vedanta and The Bhagavad Gita.

Yoga Teaching Basics: Teacher Qualities, Ethics, Personal Practice, and Student Learning Styles

Here, we discuss teacher qualities, ethics, student learning styles, and more. From discovering your teaching style and voice to the proper way to assist students to how each student learns differently, you will develop confidence in yourself and your practice that cannot be missed.

More Yoga Teaching Basics: Classroom Environment, Props, and Safety

There are many ways to set up your space and create a compassionate and understanding atmosphere in your classes. Here we discuss how to create that atmosphere of self-transformation and healing while keeping the safety of your students in mind.

The Anatomy of Breathing, Pranayama, and Breathing Techniques

Understanding the ancient technique of Pranayama is essential to your practice. Not only do you learn five different techniques, but we also discuss in-depth the anatomy of the breath and prana, creating a well-rounded discussion.

Anatomy, Physiology, and Kinesiology

In order to understand the asana’s true benefits, you must first understand your body and how it differs from others. This section breaks down the body’s systems in a fundamental and easy-to-understand manner. With more than 130 illustrations, you can quickly understand this topic and its practical application in your Yoga classes.

Learning the Asanas: Alignment, Adjustments, and Yogic Techniques

It’s important to learn the asana names and how to safely and effectively instruct your students. This section covers 100+ postures and then dives into 60 most commonly practiced postures to provide more in-depth information.

Advanced Teaching Education

We provide both the English and Sanskrit names (including both audio and visual aids), information on how to make adjustments/modifications (including video aids for assisting and alignment), and information on the keys to alignment, counter poses, benefits, contraindications, and more. Additional Yogic techniques like the six Bandhas and Mudras are also covered.

Meditation for Beginners

Meditation is an important part of your Yoga practice. Learn meditation techniques, their benefits, how to create the proper atmosphere for your students, and how to guide them through a meditation session.

The Chakras

Deepen your understanding of Yogic Philosophy and Lifestyle by understanding the chakras and nadis and how you can incorporate them into your practice. Learn their energetic associations and how you can heal your body through this ancient practice.

Sanskrit

Learn the language of Yoga and its connection to the asanas. Being able to add this to your practice adds additional depth to the classes that you will facilitate.

Sequencing

The focus of this section will help you become a great Yoga Instructor. Being able to sequence your classes with ease is an important part of that. We guide you through this process so that it becomes second nature and provide you with multiple example lesson plans to reference.

[Bonus] Business and Marketing

From being able to market yourself as a Professional Yoga Teacher to creating your website and opening your studio, this section teaches you the essentials you need to know, no matter what direction you are looking to take.

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Support For This Course

Unlimited e-Mail, Zoom, & Phone support

No matter which of our courses you purchase, support is never an issue or an additional cost.

Aura Yoga Teacher Training Community

Our Facebook Group, where you can have interactive discussions with our expert teaching staff and student peers throughout and after the course. The support continues even when you complete the Hatha Yoga teacher training online.

Weekly Live Zoom Sessions

This course will cover a new topic in your training each week with additional Q&A Sessions. Recordings will also be available for those who cannot make the weekly live sessions Wednesday at 2 PM ET US.

Free Exam Grading and eDelivery of Your Certificate:

Aura does not charge any additional fee to grade your final exams. (Aura Wellness Center’s Yoga Teacher Training Certificates are signed by Dr. Paul Jerard, E-RYT 500, YACEP)

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Required Textbooks

Instructing Hatha Yoga: A Guide for Teachers and Students 2nd Edition PDF with Web Resources by: Diane M.  Ambrosini
* Aura Wellness Center students receive a 20% discount on this title when enrolling in this course.
ISBN-13: 9781492580232 (eBook), ISBN-13: 9781450484657 (paperback – physical textbook), or ASIN: B01979QHWO (Kindle)

Yoga Anatomy – Third Edition by Leslie Kaminoff and Amy Matthews
* Aura Wellness Center students receive a 20% discount on this title when enrolling in this course.
ISBN-13: 9781492596486 (eBook), ISBN-13: 978-1492596479 (paperback – physical textbook), or ASIN: B0998616FH (Kindle)

The YOGA MIND: 52 Essential Principles of Yoga Philosophy to Deepen your Practice by Rina Jakubowicz
ISBN-13: 978-1623159719 (paperback – physical textbook) or ASIN: B07BS2QC1B (Kindle)

*All Required Textbooks Are Purchased Separately.

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FIVE Special Bonuses (Valued at $256.84):

AT NO EXTRA CHARGE, you will receive all five of the following bonuses:

1. The 47-minute video “Yoga Business Secrets” is included to round out your business knowledge. This information is valuable to a Yoga Teacher whether you decide to become an independent contractor or a studio owner.

2. “Yoga Business Secrets,” by Dr. Paul Jerard, E-RYT 500, is an e-Book packed with information from conversations with hundreds of Yoga teachers. Just one constructive idea from this e-book may earn, or save, your Yoga teaching service thousands of dollars. This book will give you hundreds of ideas to put into practice.

3. Our Yoga business starter manual: “How to Grow Your Own Successful Yoga Business.” This comprehensive resource, valued at $147, contains all the vital information you need to start, run, and grow your own profitable Yoga business.

Business Education

Most Yoga teacher training camps will teach you what you need to know to become a Certified Yoga Instructor but won’t say a word about how to operate your own business. Our Yoga business starter manual will reveal all the “behind the scenes” secrets that will put your Yoga practice on the fast track to success.

4. Yoga Marketing 101, a video that gives you enough marketing strategies to earn $50,000 to $100,000 per year. Unfortunately, many excellent Yoga Teachers and Yoga Masters don’t know how to market their Yoga studios. Instead of a happy and rewarding Yoga lifestyle, they scratch out an existence. You don’t have to!

5. Lastly, you’ll receive “Sure Fire Yoga Marketing Secrets” by Dr. Paul Jerard, E-RYT 500, in PDF (e-Book) format. This 60-page e-Book can be used as a workbook to help you develop your Yoga teaching practice. Learn how to grow your local enrollment and develop niches within your Yoga teacher services.

Benefits of an Aura Wellness Center Yoga Teacher Certification:

• Aura Wellness Center is an accredited school with 20 years in the Yoga industry.

• No Enroll Dates.

• No Application Fees.

• Stress-Free: Take the course at your own pace and on your schedule.

• Aura Wellness Center offers the most comprehensive full-distance learning Yoga Teacher Training Courses worldwide.

• Lifetime Access to your Student Dashboard and course materials.

• Internationally Recognized.

• Join thousands of Yoga Teachers Certified through Aura Wellness Center.

• With our certification, you will be eligible for personal liability insurance.

• Teach as a Professional and Certified Yoga Teacher exceeding the benchmark standard of 200 Hours of training. (This is very important when seeking employment or applying for insurance, especially if you open your training center.)

• Business Success skills to run your own yoga business or seek employment in Heath Clubs, Fitness Centers, Senior Centers, Yoga Studios, Private lessons, and much more!

• Enjoy and enhance a better, healthier lifestyle.

• Register for The RYT 200 with Yoga Alliance.

How Does This All Work?

When you purchase your Hatha Yoga Teacher Training Online, you will receive a license key to register on our Student Dashboard at https://my.aurawellnesscenter.com. From there, you can access your syllabus and course curriculum. Your course syllabus provides a breakdown of course objectives and structure and information on how to complete assignments, including quizzes, essays related to course topics, a final exam, and a practical exam.

Your Instructors

Your lead instructors throughout this course will be Dr. Paul Jerard, E-RYT 500, and Jacquline D. Stokes-Alves (Jackie), E-RYT 500. Should you have any questions, there is an experienced Yoga teacher on staff who is ready to offer assistance. You are never on your own if you do not want to be; support is a phone call or email away.

Turn Around

Upon completion of the course and exams, please submit them online. Within a few weeks, your exams will be graded, and you will be notified by email.

The average student completes this course in only two months or less!

Certification

Shortly after that, your Certificate, with the official Aura Wellness Center logo, signed by Dr. Paul Jerard, E-RYT 500, YACEP, will be emailed to you. You will also receive a letter of recommendation on Aura Wellness Center’s official letterhead from Dr. Paul Jerard, E-RYT 500, YACEP. This can be submitted in an online application for employment, presented during a job interview, or to a present employer.

Fully Prepared to Teach Yoga

In summary, you have a complete 250-hour Hatha Yoga Teacher Training Online Program, continuing education materials, a dashboard, and resources that you will refer back to as you continue your Yoga Teaching Career, plus enough business tools to launch a successful Yoga Business.

Why is it called “Yoga Teacher Training Camp-in-a-Box?”

In 1998, Aura Wellness Center started offering Yoga Teacher Training, led by Dr. Paul Jerard, E-RYT 500, YACEP, called “Yoga Teacher Training Camps” – a full-month immersion course.

Convenient Training

By 2002, many of our local students had said they wanted to take Yoga Teacher Training; however, due to family obligations, work schedules, and cost, it was impossible to take a month off and become a Yoga teacher. Dr. Paul Jerard started thinking about how to make an affordable, convenient, and self-paced training to work on anyone’s schedule.

Worldwide Need

He made these new courses with the same curriculum, materials, and lessons as onsite training so that a graduating teacher would have the same experience. These courses would be later shipped in boxes worldwide with a syllabus, teacher tips, exams, media, and books that became known as the “Yoga Teacher Training Camp-in-a-Box.”

Online and Affordable

Nowadays, many courses have shifted to online formats, especially due to increased shipping costs and the convenience of receiving learning electronically. However, we have kept the name “Camp-in-a-Box” in our courses, as it is what many people know us by, and it is part of our proud history of offering affordable training.

Start Your Journey Now – Pay Over Time With Flexible Monthly Payment Options:

Select Splitit or Affirm At Checkout

Volume Discounts:

For Wellness Centers, Health Clubs, Yoga Schools, and Groups of 2 or more.

Are you and a friend looking to purchase the same course, a school, gym, wellness facility, etc., to certify multiple (2 or More) teachers? Please contact us about volume discounts on orders of the same course.