200-Hour Hatha Yoga Teacher Training [ONLINE]
$547.00 + tax
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Join our 200-Hour Hatha Yoga Teacher Training [ONLINE]! This fully online program has 200 hours of Home Study Course materials for those aspiring to become a Certified Professional Hatha Yoga Teacher or just enhance their own personal practice.
With this course you will become certified to teach Hatha Yoga, which is one of the more popular styles of Yoga (commonly called Beginner Yoga). With the world transitioning to working from home, more and more people are working from a desk, which has increased the need for Hatha Yoga teachers to help relieve the tension and anxiety that the body feels when working on computers all day. You will learn to develop lesson plans that can be used at Gyms, YMCA’s, Yoga Studio’s, Office Buildings, Schools, Rehab Centers, Senior Centers, etc.
Hosted through our state-of-the-art online learning platform, you will be able to access your course from any connected device without the need to download.
Yoga Alliance Approved Curriculum!
Style: Hatha Yoga
Entirely Self-Paced, Yoga Alliance® Approved Course
The 200-Hour Hatha Yoga Teacher Training [ONLINE]
is a 200 Hour Online Home Study Course
200-Hour Hatha Yoga Teacher Training Online Breakdown
85 Hours of Techniques, Training, Practice
30 Hours of Anatomy and Physiology
35 Hours of Yoga Humanities
50 Hours of Professional Essentials
Prerequisite
None
Age Requirement
If you are under 18 years of age, you must obtain permission from your parent or legal guardian to take this course.
(Please get in touch with us for the permission form before enrolling.)
Style
Hatha Yoga
Within your course, you will receive all the necessary information to teach Hatha Yoga at a Professional Level as a Certified Hatha Yoga Teacher.
Yoga Alliance Approved Curriculum
Your course is approved by Yoga Alliance and utilizes an Online Student Portal so that all your course content is in one easy-to-access place. Within your Student Portal, a Syllabus is provided to guide you through each step of your journey, and timely feedback is provided through automatically graded quizzes.
This state-of-the-art platform allows you to study at your own pace and from any connected device, virtually anywhere you can connect to the internet, at home, or on the go!
Convenient Online Access
You can access your course information, review your coursework, and complete your assignments through our online Student Portal. This course aims to instruct you on the proper practice of teaching Hatha Yoga.
Develop Creativity
You will learn to facilitate classes knowledgeably and creatively while prioritizing your student’s safety and security. You will understand Hatha Yoga practices and methodology and how to create Lesson Plans.
This course covers 100+ postures, with 60 poses covered in-depth. It also comes with 20+ hours of videos, over 300 photos, and audio clips to help make this course interactive and easy to understand.
Complete Online Hatha Yoga Teacher Training Course
You will learn about the asanas, adjustments and modifications, and contraindications. You will also cover the non-physical side of Yoga through studying Yogic Philosophy, Sanskrit names of the asanas (both audio and visual aids), along with the yamas, niyamas, chakras, bandhas, mudras, relaxation techniques, meditation, and Yoga teacher ethics. Additionally, you will develop an understanding of anatomy, physiology, and kinesiology and help students with a limited range of motion.
As a bonus, you will discover the secrets of Yoga Business Development. Communication, marketing, and networking are skills every Yoga teacher should have. You will also receive as a bonus, additional information on Sanskrit. We provide the basics on how to pronounce Sanskrit words as well as provide a word bank that you can utilize to increase your Sanskrit vocabulary.
Our Curriculum
History of Yoga and Hatha Yoga Styles
Understand the ancient roots of Yoga and how the different Yoga styles came to be. Ashtanga/Power Yoga, Vinyasa, Bikram/Hot Yoga, Kundalini, Restorative Yoga, Yin Yoga, Iyengar Yoga, and more are discussed.
Yogic Philosophy
Discover the Yoga Sutras of Patanjali and the Eight Limbs of Yoga, along with The Vedanta and The Bhagavad Gita. Understading these ancient texts help to deepen your understanding of Yogic Philosophy and the Yogic Lifestyle. We also discuss the chakras and nadis, and how you can incorporate them into your practice. Learn their energetic associations and how you can heal your body through this ancient practice.
Yoga Teaching Basics: Teacher Qualities, Ethics, Personal Practice, and Student Learning Styles
Here we discuss teacher qualities, ethics, student learning styles, and more. From discovering your own teaching style and voice, to the proper way to assist students, to how each student learns differently, you will develop a confidence in yourself and your practice that cannot be missed.
Yoga Teaching Basics: Classroom Environment, Props, and Safety
There are many ways to set up your space and create a compassionate and understanding atmosphere in your classes. Here we discuss how to create that atmosphere of self-transformation and healing while keeping the safety of your students in mind.
The Anatomy of Breathing, Pranayama, and Breathing Techniques
Understanding the ancient technique of Pranayama is essential to your practice. Not only do you learn 5 different techniques, we also discuss in-depth the anatomy of the breath and prana, creating a well-rounded discussion.
Anatomy, Physiology, and Kinesiology
To understand the asanas true benefits, you must first understand your body and how it differs from others. This section breaks down the bodies systems in a fundamental and easy to understand manner. With more than 130 illustrations, you will be able to quickly understand this topic and its practical application in your Yoga classes.
Learning the Asanas
It’s important not only to learn the asana names, but how to instruct your students safely and effectively. These lessons cover 100+ postures and then dives into 60 of the most commonly practiced postures to provide more in-depth information. We provide both the English and Sanskrit names (including both audio and visual aids), information on how to make adjustments/modifications (including video aids for assisting and alignment), as well as information on the keys to alignment, counter poses, benefits, contraindications, and more. Additional Yogic techniques like the Mudras and the 6 Bandhas are covered along with additional video lectures to help guide new teachers.
Advanced Teaching Education
To deepen your personal practice, while also enhancing your teaching style, we provide 10+ hours of video content to help you deepen your practice and better understand the postures. These videos cover how to properly practice the postures while also providing classes for you to follow at are 30-60 minutes long.
Meditation for Beginners
Meditation is an essential part of your Yoga practice. Learn meditation techniques, its benefits, how to create the proper atmosphere for your students, and how to guide them through a meditation session.
Sequencing
The focus of this section is to help you become a great Yoga Instructor. Being able to sequence your own classes with ease is an important part of that. We guide you through this process so that it becomes second nature, as well as provides you with multiple example lesson plans to reference. There are also 6 classes for you to follow along with to help you get in your personal practice while also providing examples of how to sequence a Hatha Yoga class. Examples come from our studio as well as from outside resources for multiple perspectives. This helps you to find inspiration as well as develop your own teaching style.
[Bonus] Business and Marketing
From being able to market yourself as a Professional Yoga Teacher, to creating your own website and opening your own studio, this section teaches you the essentials you need to know, no matter what direction you are looking to take.
[Bonus] Sanskrit Basics
This bonus material is provided to help students understand the fundamentals of Sanskrit and provide a work bank that they can utilize to add addition depth to the classes that you will facilitate.
Support For This Course
Unlimited e-mail, Zoom, and phone support
No matter which of our courses you purchase, support is never an issue or an additional cost.
Aura Yoga Teacher Training Community
Our Facebook Group, where you can have interactive discussions with our expert teaching staff and student peers throughout and after the course. The support continues even when you complete the Hatha Yoga teacher training online.
Weekly Live Zoom Sessions
This course will cover a new topic in your weekly training with additional Q&A Sessions. Sessions are every Wednesday at 2 PM ET US. Recordings are also available for later review for those who cannot make the weekly live sessions.
Free Exam Grading and eDelivery of Your Certificate:
Aura does not charge any additional fee to grade your final exams.
(Aura Wellness Center’s Yoga Teacher Training Certificates are signed by Dr. Paul Jerard, E-RYT 500, YACEP)
Required Textbooks
Instructing Hatha Yoga: A Guide for Teachers and Students 2nd Edition PDF with Web Resources by Diane M. Ambrosini
* Aura Wellness Center students receive a 20% discount on this title when enrolling in this course.
ISBN-13: 9781492580232 (eBook), ISBN-13: 9781450484657 (paperback – physical textbook), or ASIN: B01979QHWO (Kindle)
Yoga Anatomy – Third Edition by Leslie Kaminoff and Amy Matthews
* Aura Wellness Center students receive a 20% discount on this title when enrolling in this course.
ISBN-13: 9781492596486 (eBook), ISBN-13: 978-1492596479 (paperback – physical textbook), or ASIN: B0998616FH (Kindle)
The YOGA MIND: 52 Essential Principles of Yoga Philosophy to Deepen your Practice by Rina Jakubowicz
ISBN-13: 978-1623159719 (paperback – physical textbook) or ASIN: B07BS2QC1B (Kindle)
*All Required Textbooks Are Purchased Separately.
FIVE Special Bonuses (Valued at $256.84):
AT NO EXTRA CHARGE, you will receive all five of the following bonuses:
Business Education
Most Yoga teacher training camps will teach you what you need to know to become a Certified Yoga Instructor but won’t say a word about how to operate your own business. Our Yoga business starter manual will reveal all the “behind the scenes” secrets that will put your Yoga practice on the fast track to success.
1. The 47-minute video “Yoga Business Secrets” is included to round out your business knowledge. This information is valuable to a Yoga Teacher whether you become an independent contractor or a studio owner.
2. “Yoga Business Secrets,” by Dr. Paul Jerard, E-RYT 500, is an e-book packed with information from conversations with hundreds of Yoga teachers. One constructive idea from this e-book may earn or save your Yoga teaching service thousands of dollars. This book will give you hundreds of ideas to put into practice.
3. Our Yoga business starter manual: “How to Grow Your Own Successful Yoga Business.” This comprehensive resource, valued at $147, contains all the vital information needed to start, run, and grow your profitable Yoga business.
4. Yoga Marketing 101 is a video that gives you enough marketing strategies to earn $50,000 to $100,000 annually. Unfortunately, many excellent Yoga Teachers and Yoga Masters don’t know how to market their Yoga studios. Instead of a happy and rewarding Yoga lifestyle, they scratch out an existence. You don’t have to!
5. Lastly, you’ll receive “Sure Fire Yoga Marketing Secrets” by Dr. Paul Jerard, E-RYT 500, in PDF (e-book) format. This 60-page e-book can be used as a workbook to help you develop your Yoga teaching practice. Learn how to grow local enrollment and develop niches within Yoga teacher services.
Benefits of an Aura Wellness Center Yoga Teacher Certification:
- Aura Wellness Center is an accredited school with 20 years in the Yoga industry.
- No Enroll Dates.
- No Application Fees.
- Stress-Free: Take the course at your own pace and on your schedule.
- Aura Wellness Center offers the most comprehensive full-distance learning Yoga Teacher Training Courses worldwide.
- Lifetime Access to your Student Portal and course materials.
- Internationally Recognized.
- Join thousands of Yoga Teachers Certified through Aura Wellness Center.
- With our certification, you will be eligible for personal liability insurance.
- Teach as a Professional and Certified Yoga Teacher (This is very important when seeking employment or applying for insurance, especially if you open your training center.)
- Business Success skills to run your yoga business or seek employment in health clubs, Fitness Centers, Senior Centers, Yoga Studios, Private lessons, and much more!
- Enjoy and enhance a better, healthier lifestyle.
- Register as an RYT200 with Yoga Alliance.
How Does This All Work?
When you purchase your 200hr Hatha Yoga Teacher Training [ONLINE], you will receive a license key to register on our Student Portal at https://my.aurawellnesscenter.com. From there, you can access your syllabus and course curriculum. Your course syllabus provides a breakdown of course objectives and structure as well as information on how to complete assignments, including quizzes, essays related to course topics, a final exam, and a practical exam.
Your Instructors
Your lead instructors throughout this course will be Dr. Paul Jerard, E-RYT 500, and Jacquline D. Stokes-Alves (Jackie), E-RYT 500. Should you have any questions, there is an experienced Yoga teacher on staff who is ready to offer assistance. You are never alone if you do not want to be; support is a phone call or email away.
Turn Around
Upon completion of the course and exams, please submit them online. Within a few weeks, your exams will be graded, and you will be notified by email.
The average student completes this course in only two months or less!
Certification
Shortly after that, your Certificate, with the official Aura Wellness Center logo, signed by Dr. Paul Jerard, E-RYT 500, YACEP, will be emailed to you. You will also receive a letter of recommendation from Dr. Paul Jerard, E-RYT 500, YACEP. This can be submitted in an online application for employment, presented during a job interview, or to a present employer.
Fully Prepared to Teach Yoga
In summary, you have a complete 200-hour Hatha Yoga Teacher Training Online Program, continuing education materials, access to the Student Portal, and resources that you will refer back to as you continue your Yoga Teaching Career, plus enough business tools to launch a successful Yoga Business.
Start Your Journey Now – Pay Over Time With Flexible Monthly Payment Options:
Select Affirm At Checkout
Volume Discounts:
For Wellness Centers, Health Clubs, Yoga Schools, and Groups of 2 or more.
Are you and a friend looking to purchase the same course, a school, gym, wellness facility, etc., to certify multiple (2 or More) teachers? Please contact us about volume discounts on orders of the same course.
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