This 100hr online course is designed to help students on their journey of deepening their understanding of Yoga and its practices. Whether you are simply looking to improve your personal practice, thinking about teaching, or are using this course for continuing education hours (CEUs/CECs), this course will help you to develop an understanding of Yogic practices and methodology, as well as understand the asanas at a deeper level.

Perfect for: Beginners to Yoga, Yoga Teachers, Support Group Coordinators, Teachers, Guidance Counselors, Social Workers, Mental Health Counselors, Psychiatrists, Psychologists, Healers, and Health Care Professionals.

Hosted through our state-of-the-art online learning platform, you will be able to access your course from any connected device without the need to download.

      Eligible for 100 Yoga Alliance Non-Contact CEU’s

*This is not a certification course. A Certificate of Completion will be provided upon completing this course, however, this course does not certify you to teach.

The Prenatal and Postnatal Yoga [ONLINE] course is a 20-Hour Home Study Course for Level 1 200-hour graduate teachers who are looking to expand their knowledge, apply specialist teaching and practice concepts, and enhance a student’s personal practice.

Discover the practical application of Prenatal and Postnatal Yoga. This course contains 179 pages of information about how to teach Prenatal and Postnatal Yoga classes for students who are looking for an instructor.

In this comprehensive course, we will explore what Prenatal and Postnatal yoga is all about and why it holds immense value in promoting health and relaxation for pregnant students. We will examine the benefits of incorporating Prenatal and Postnatal principles when teaching classes.

Teaching prenatal yoga to expecting mothers is a rewarding and unique experience. It involves creating a safe and nurturing environment where pregnant women can connect with their bodies, breathe, and grow their babies.

As a prenatal yoga teacher, you are crucial in physically and emotionally supporting mothers-to-be throughout their pregnancy. You guide them through gentle movements, breathing exercises, and relaxation techniques designed specifically for the unique needs of pregnant women.

By focusing on poses that help alleviate common pregnancy discomforts like back pain or swelling, you empower expecting mothers to stay active and comfortable during this transformative time. Your guidance helps them build strength and flexibility and fosters mindfulness and inner peace as they prepare for childbirth.

Hosted through our state-of-the-art online learning platform, you will be able to access your course from any connected device without the need to download.

      Eligible for 20 Yoga Alliance Non-Contact CEU’s

*This is not a certification course. A Certificate of Completion will be provided upon completing this course.

The Trauma-Informed Yoga Certification [ONLINE] course is a 20-Hour Home Study Course for Level 1 graduates and serious students who are looking to expand their knowledge, apply trauma-informed teaching and practice concepts, and enhance their personal practice.

Discover the practical application, and evolution of Trauma-Informed Yoga. This course contains 137 pages of information about how to teach Trauma-Informed Yoga classes for students who are struggling with trauma.

In this comprehensive course, we will explore what trauma-informed yoga is all about and why it holds immense value in promoting healing for those who have experienced trauma. We will examine the benefits of incorporating trauma-informed principles into your yoga practice and provide practical techniques you can implement when teaching trauma-informed classes.

Whether you are a seasoned yoga instructor or someone looking to make a positive difference through the power of yoga, this course will equip you with valuable insights and tools necessary to create a safe space where students can embark on their journey toward healing.

Hosted through our state-of-the-art online learning platform, you will be able to access your course from any connected device without the need to download.

      Eligible for 20 Yoga Alliance Non-Contact CEU’s

The Yin Yoga for Emotional Release [ONLINE] is a 10-Hour Home Study Course for Level 1 graduates and serious students who are looking to expand their knowledge, apply Yin teaching and practice concepts, and enhance their personal practice.

Discover the history, practical application, and evolution of Yin Yoga for Emotional Release. This course contains 89 pages of information about how to teach Yin Yoga classes for safely releasing emotions. You will also discover how to keep your classes safe for your students. Develop your own practice in the comfort of your own home, teach private lessons, or teach classes.

This course is open to Yoga teachers who desire to teach Yin Yoga classes to the public. Yoga teachers will expand their knowledge and understanding about Yin Yoga for emotional release.

Hosted through our state-of-the-art online learning platform, you will be able to access your course from any connected device without the need to download.

Style: Yin Yoga

      Eligible for 10 Yoga Alliance Non-Contact CEU’s

The Yoga for Anxiety Relief [ONLINE] is a 20-Hour Home Study Course for Yoga Teachers, counselors, therapists, and students who are looking to expand their knowledge, by applying Yoga for reducing anxiety, and enhancing their lives by coping with stress.

In this course, participants discover many methods, practical applications, and approaches by practicing and teaching Yoga for Anxiety Relief. This course contains 222 pages of information about how to teach or practice Yoga classes for releasing anxiety. You will also discover how to keep your classes safe for your students. Develop your own practice within the comfort of your own home, teach private lessons, or teach Yoga for Anxiety Relief classes.

This course is open to Yoga teachers, therapists, and students who desire to practice or teach Yoga for Anxiety Relief classes to the public. All participants will expand their knowledge and understanding about reducing anxiety levels in daily life.

Hosted through our state-of-the-art online learning platform, you will be able to access your course from any connected device without the need to download.

      Eligible for 20 Yoga Alliance Non-Contact CEU’s

The Yoga for Restorative Sleep [ONLINE] is a 10-Hour Home Study Course for teacher graduates and serious students who are looking to expand their knowledge, to apply Yoga for quality sleep patterns, and enhance their quality of life.

Discover the practical application of Yoga for Restorative Sleep. This course contains 105 pages of information about how to gain healthy rest and how to teach Yoga for Restorative Sleep classes or workshops.

You will also discover how to create a sleep sanctuary and guide your students toward optimal sleep. As a result, you develop a practice in the comfort of your own home, teach private lessons, or teach classes.

This course is open to Yoga teachers who desire to teach sleep workshops to the public. However, anyone who wants to obtain quality sleep is welcome. Yoga teachers will expand their knowledge and understanding about healthy methods for getting quality sleep time.

Hosted through our state-of-the-art online learning platform, you will be able to access your course from any connected device without the need to download.

      Eligible for 10 Yoga Alliance Non-Contact CEU’s

The Yoga Student Safety [ONLINE] course is a 10-Hour Home Study Course that prepares Yoga teachers for accident prevention and management. By understanding and implementing guidelines for accident prevention, being aware of potential risks associated with Yoga practice, and maintaining ethical conduct to prevent trauma or harassment, teachers can create a safe and supportive environment for their students. Learning how to react in emergencies can be invaluable in providing immediate assistance if needed. By prioritizing student safety, teachers can confidently guide their students on their yoga journey while fostering trust and well-being.

This course also covers the importance for Yoga teachers to have a basic understanding of liability law to protect themselves from legal issues that may arise.

Hosted through our state-of-the-art online learning platform, you will be able to access your course from any connected device without the need to download.

      Eligible for 10 Yoga Alliance Non-Contact CEU’s