The Purpose of Yoga
$19.95 + tax
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Discover how Yoga can be your personal guide to a trained mind, emotional stability, physical mastery, and spiritual growth.
In stock
Discover how Yoga can be your personal guide to a trained mind, emotional stability, physical mastery, and spiritual growth.
Within “The Purpose of Yoga,” you will discover the following:
• How Yoga Relates to Success
• How Yoga Creates Success
• How to Find Your Purpose
• Solutions for Depression
• Solutions for Your Inner Fears
• Solutions for Chronic Stress
• How Yoga Prevents Intolerance
• How to Acquire Knowledge through Jnana Yoga
• How Yoga can Help You Age Gracefully
• How to Peacefully Resolve Volatile Situations
• The Importance of a Yogic Diet
• How to Practice Affirmations to Tranquility
“The Purpose of Yoga”
by Paul Jerard, E-RYT 500, is a 54-page downloadable e-Book PDF.
Your Cost: $19.95
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Testimonial:
Dear Paul,
I just read your book, “Purpose of Yoga” and thoroughly enjoyed it. You covered all the major issues and concepts connected with the practice and beauty of yoga. I appreciate your relating yoga to world situations as well as our inner life.
Being a mental health therapist, I especially appreciated your mention of the use of professional help when overwhelmed by anxiety, depression or chronic stress. I use many of the yogic techniques and concepts with my clients with amazing results.
Thank you for providing this resource for continued yoga education and encouragement. I also want to thank you for making it available in “green” by putting it in e-book form.
I wish you continued blessings in the wonderful work you do.
Peace,
Maryanne Horne, Ph.D., Certified Yoga Instructor
www.reikiladies.com
Maryanne Horne, PhD, LPC, Reiki Master
Carole Sfekas, PhD, Reiki Master
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