Discover how Yoga can be your personal guide to a trained mind, emotional stability, physical mastery, and spiritual growth.

Within “The Purpose of Yoga,” you will discover the following:

• How Yoga Relates to Success
• How Yoga Creates Success
• How to Find Your Purpose
• Solutions for Depression
• Solutions for Your Inner Fears
• Solutions for Chronic Stress
• How Yoga Prevents Intolerance
• How to Acquire Knowledge through Jnana Yoga
• How Yoga can Help You Age Gracefully
• How to Peacefully Resolve Volatile Situations
• The Importance of a Yogic Diet
• How to Practice Affirmations to Tranquility

“The Purpose of Yoga”
by Paul Jerard, E-RYT 500, is a 54-page downloadable e-Book PDF.

Your Cost: $19.95

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Testimonial:

Dear Paul,

I just read your book, “Purpose of Yoga” and thoroughly enjoyed it. You covered all the major issues and concepts connected with the practice and beauty of yoga. I appreciate your relating yoga to world situations as well as our inner life.

Being a mental health therapist, I especially appreciated your mention of the use of professional help when overwhelmed by anxiety, depression or chronic stress. I use many of the yogic techniques and concepts with my clients with amazing results.

Thank you for providing this resource for continued yoga education and encouragement. I also want to thank you for making it available in “green” by putting it in e-book form.

I wish you continued blessings in the wonderful work you do.
Peace,

Maryanne Horne, Ph.D., Certified Yoga Instructor

www.reikiladies.com

Maryanne Horne, PhD, LPC, Reiki Master
Carole Sfekas, PhD, Reiki Master