200-Hour Vinyasa Yoga Teacher Training [ONLINE]
$547.00 + tax
-
Join our 200-Hour Vinyasa Yoga Teacher Training [ONLINE]! This fully online program has 200 hours of Home Study Course materials for those aspiring to become a Certified Professional Vinyasa Yoga Teacher or just enhance their own personal practice.
With this course you will become certified to teach Vinyasa Yoga. This style focuses on breath with movement and is very popular at Gyms, YMCA’s, Schools, ad Yoga Studios. You will learn to develop lesson plans that can be used at any location to help your students focus, relax, and release some pent up energy.
Hosted through our state-of-the-art online learning platform, you will be able to access your course from any connected device without the need to download.
Yoga Alliance Approved Curriculum!
Style: Vinyasa Yoga
Entirely Self-Paced, Yoga Alliance® Approved Course
The 200-Hour Vinyasa Yoga Teacher Training [ONLINE]
is a 200 Hour Online Home Study Course
200-Hour Vinyasa Yoga Teacher Training Online Breakdown
85 Hours of Techniques, Training, Practice
30 Hours of Anatomy and Physiology
35 Hours of Yoga Humanities
50 Hours of Professional Essentials
Prerequisite
None
Age Requirement
If you are under 18 years of age, you must obtain permission from your parent or legal guardian, in order to take this course.
(Please get in touch with us for the permission form before enrolling.)
Style
Vinyasa Yoga
Within this course, you will receive all the necessary information to teach Vinyasa Yoga, at a Professional Level, as a Certified Vinyasa Yoga Teacher!
Yoga Alliance Approved Curriculum
Your course is approved by Yoga Alliance and utilizes an Online Student Portal so that all your course content is in one easy-to-access place. Within your Student Portal, a Syllabus is provided to guide you through each step of your journey, and timely feedback is provided through automatically graded quizzes.
This state-of-the-art platform allows you to study at your own pace and from any connected device, virtually anywhere you can connect to the internet, at home, or on the go!
Convenient Online Access
You can access your course information, review your coursework, and complete your assignments through our online Student Portal. This course aims to instruct you on the proper practice of teaching Vinyasa Yoga.
Develop Creativity
You will learn to facilitate classes knowledgeably and creatively while prioritizing your student’s safety and security. You will understand Vinyasa Yoga practices and methodology and how to create Lesson Plans.
This course covers 150+ postures with 60 postures covered in-depth. It also comes with 50+ hours of videos, over 1650 photos, and audio clips to help make this course interactive and easy to understand.
Complete Online Vinyasa Yoga Teacher Training Course
You will learn about the asanas, adjustments and modifications, and contraindications. Along with the asanas you will study sequences, such as Surya Namaraka A & B (Sun Salutations A & B), and how to create your own sequences. You will also cover the non-physical side of Yoga through studying Yogic Philosophy, Sanskrit (both audio and visual aids), along with pranayama (ujjayi breathing and ujjayi pranayama), the chakras, drsti, bandhas, mudras, relaxation techniques, meditation, and Yoga teacher ethics. Lastly, you will develop an understanding of anatomy, physiology, and kinesiology and helping students with limited range of motion.
As a bonus, you will discover the secrets of Yoga Business Development. Communication, marketing, and networking are skills every Yoga teacher should have. You will also receive as a bonus, additional information on Sanskrit. We provide the basics on how to pronounce Sanskrit words as well as provide a word bank that you can utilize to increase your Sanskrit vocabulary.
Our Curriculum
The Roots of Vinyasa Yoga and Yoga Styles
Understand the ancient roots of Yoga and how the different Yoga styles came to be. We also discuss the foundations of Vinyasa Yoga and its connection to Internal/External Alignment and form along with discussing the Bandhas and Mudras.
Yogic Philosophy
Discover the Yoga Sutras of Patanjali and the Eight Limbs of Yoga, along with The Vedanta and The Bhagavad Gita. Understading these ancient texts help to deepen your understanding of Yogic Philosophy and the Yogic Lifestyle. We also discuss the chakras and nadis, as well as Sankalpa and Karma, and how you can incorporate them into your practice. Learn their energetic associations and how you can heal your body through these ancient practices.
Yoga Teaching Basics
Here we discuss how your personal practice and teaching your students intertwine. This discussion starts with how to develop your own personal practice which flows into teacher qualities, ethics, student learning styles, and more. From discovering your own teaching style and voice, to the proper way to assist students, to how each student learns differently, you will develop a confidence in yourself and your practice that cannot be missed.
The Anatomy of Breathing and Pranayama Techniques
Understanding the ancient techniques of Pranayama is essential to your practice. We discuss in-depth the anatomy of the breath and prana as its related to your practice and how to apply it to life. We also dive into Ujjayi Breathing and Ujjayi Pranayama practices in particular.
Subtle Energy and Inner Alignment
Continuing the discussion on Internal/External Alignment, we discuss the importance of fluid movement along with the aspects of subtle form and their connection to the energy channels that run through the body.
Anatomy, Physiology, and Kinesiology
To understand the asanas true benefits, you must first understand your body and how it differs from others. This section breaks down the bodies systems in a fundamental and easy to understand manner. With more than 150 illustrations, you will be able to quickly understand this topic and its practical application in your Yoga classes.
Learning the Asanas
It’s important not only to learn the asana names, but how to instruct your students safely and effectively. These lessons cover 150+ postures and then dives into 60 of the most commonly practiced postures to provide more in-depth information.
We provide both the English and Sanskrit names (including both audio and visual aids), information on how to make adjustments/modifications (including video aids for practicing as well as assisting and alignment practices). Information on the keys to alignment, counter poses, benefits, contraindications, dristi, and more is also covered. Additional Yogic techniques like the Mudras and the 6 Bandhas are covered along with additional video lectures to help guide new teachers.
Advanced Teaching Education
To deepen your personal practice, while also enhancing your teaching style, we provide 10+ hours of video content to help you deepen your practice and better understand the postures. These videos cover how to properly practice the postures while also providing classes for you to follow at are 30-90 minutes long.
Meditation for Beginners
Meditation is an essential part of your Yoga practice. Learn meditation techniques, its benefits, how to create the proper atmosphere for your students, and how to guide them through a meditation session. Guided Relaxation is also provided with audio clips along with video on additional pranayama techniques.
Sequencing
The focus of this section is to help you become a great Yoga Instructor. Being able to sequence your own classes with ease is an important part of that. We guide you through this process so that it becomes second nature, as well as provides you with multiple example lesson plans to reference.
There are also 6 classes for you to follow along with to help you get in your personal practice while also providing examples of how to sequence a Vinyasa Yoga class. Examples come from our studio as well as from outside resources for multiple perspectives. This helps you to find inspiration as well as develop your own teaching style.
[Bonus] Business and Marketing
From being able to market yourself as a Professional Yoga Teacher, to creating your own website and opening your own studio, this section teaches you the essentials you need to know, no matter what direction you are looking to take.
[Bonus] Sanskrit Basics
This bonus material is provided to help students understand the fundamentals of Sanskrit and provide a work bank that they can utilize to add addition depth to the classes that you will facilitate.
Support For This Course
Unlimited e-mail, Zoom, and phone support
No matter which of our courses you purchase, support is never an issue or an additional cost.
Aura Yoga Teacher Training Community
Our Facebook Group, where you can have interactive discussions with our expert teaching staff and student peers throughout and after the course. The support continues even when you complete the Vinyasa Yoga teacher training online.
Weekly Live Zoom Sessions
This course will cover a new topic in your weekly training with additional Q&A Sessions. Sessions are every Wednesday at 2 PM ET US and every Saturday at 10 AM ET US. Recordings are also available for later review for those who cannot make the weekly live sessions.
Free Exam Grading and eDelivery of Your Certificate:
Aura does not charge any additional fee to grade your final exams.
(Aura Wellness Center’s Yoga Teacher Training Certificates are signed by Dr. Paul Jerard, E-RYT 500, YACEP)
Required Textbooks
The ART OF VINYASA: Awakening Body and Mind through the Practice of Ashtanga Yoga by: Richard Freeman & Mary Taylor
ISBN-13: 9781611802795 (paperback – physical textbook) or ASIN: B01M30UWNN (Kindle)
MASTERING VINYASA YOGA by Raji Thron
ISBN-13: 978-1726134149 (paperback – physical textbook) or ASIN: B07GVQK9PH (Kindle)
Yoga Anatomy – Third Edition by Leslie Kaminoff and Amy Matthews
* Aura Wellness Center students receive a 20% discount on this title when enrolling in this course.
ISBN-13: 9781492596486 (eBook), ISBN-13: 978-1492596479 (paperback – physical textbook), or ASIN: B0998616FH (Kindle)
The YOGA MIND: 52 Essential Principles of Yoga Philosophy to Deepen your Practice by Rina Jakubowicz
ISBN-13: 978-1623159719 (paperback – physical textbook) or ASIN: B07BS2QC1B (Kindle)
*All Required Textbooks Are Purchased Separately.
FIVE Special Bonuses (Valued at $256.84):
AT NO EXTRA CHARGE, you will receive all five of the following bonuses:
Business Education
Most Yoga teacher training camps will teach you what you need to know to become a Certified Yoga Instructor but won’t say a word about how to operate your own business. Our Yoga business starter manual will reveal all the “behind the scenes” secrets that will put your Yoga practice on the fast track to success.
1. The 47-minute video “Yoga Business Secrets” is included to round out your business knowledge. This information is valuable to a Yoga Teacher whether you become an independent contractor or a studio owner.
2. “Yoga Business Secrets,” by Dr. Paul Jerard, E-RYT 500, is an e-book packed with information from conversations with hundreds of Yoga teachers. One constructive idea from this e-book may earn or save your Yoga teaching service thousands of dollars. This book will give you hundreds of ideas to put into practice.
3. Our Yoga business starter manual: “How to Grow Your Own Successful Yoga Business.” This comprehensive resource, valued at $147, contains all the vital information needed to start, run, and grow your profitable Yoga business.
4. Yoga Marketing 101 is a video that gives you enough marketing strategies to earn $50,000 to $100,000 annually. Unfortunately, many excellent Yoga Teachers and Yoga Masters don’t know how to market their Yoga studios. Instead of a happy and rewarding Yoga lifestyle, they scratch out an existence. You don’t have to!
5. Lastly, you’ll receive “Sure Fire Yoga Marketing Secrets” by Dr. Paul Jerard, E-RYT 500, in PDF (e-book) format. This 60-page e-book can be used as a workbook to help you develop your Yoga teaching practice. Learn how to grow local enrollment and develop niches within Yoga teacher services.
Benefits of an Aura Wellness Center Yoga Teacher Certification:
- Aura Wellness Center is an accredited school with 20 years in the Yoga industry.
- No Enroll Dates.
- No Application Fees.
- Stress-Free: Take the course at your own pace and on your schedule.
- Aura Wellness Center offers the most comprehensive full-distance learning Yoga Teacher Training Courses worldwide.
- Lifetime Access to your Student Portal and course materials.
- Internationally Recognized.
- Join thousands of Yoga Teachers Certified through Aura Wellness Center.
- With our certification, you will be eligible for personal liability insurance.
- Teach as a Professional and Certified Yoga Teacher (This is very important when seeking employment or applying for insurance, especially if you open your training center.)
- Business Success skills to run your yoga business or seek employment in health clubs, Fitness Centersm Yoga Studios, Private lessons, and much more!
- Enjoy and enhance a better, healthier lifestyle.
- Register as an RYT200 with Yoga Alliance.
How Does This All Work?
When you purchase your 200hr Vinyasa Yoga Teacher Training [ONLINE], you will receive a license key to register on our Student Portal at https://my.aurawellnesscenter.com. From there, you can access your syllabus and course curriculum. Your course syllabus provides a breakdown of course objectives and structure as well as information on how to complete assignments, including quizzes, essays related to course topics, a final exam, and a practical exam.
Your Instructors
Your lead instructors throughout this course will be Dr. Paul Jerard, E-RYT 500, and Jacquline D. Stokes-Alves (Jackie), E-RYT 500. Should you have any questions, there is an experienced Yoga teacher on staff who is ready to offer assistance. You are never alone if you do not want to be; support is a phone call or email away.
Turn Around
Upon completion of the course and exams, please submit them online. Within a few weeks, your exams will be graded, and you will be notified by email.
The average student completes this course in only two months or less!
Certification
Shortly after that, your Certificate, with the official Aura Wellness Center logo, signed by Dr. Paul Jerard, E-RYT 500, YACEP, will be emailed to you. You will also receive a letter of recommendation from Dr. Paul Jerard, E-RYT 500, YACEP. This can be submitted in an online application for employment, presented during a job interview, or to a present employer.
Fully Prepared to Teach Yoga
In summary, you have a complete 200-hour Vinyasa Yoga Teacher Training Online Program, continuing education materials, access to the Student Portal, and resources that you will refer back to as you continue your Yoga Teaching Career, plus enough business tools to launch a successful Yoga Business.
Start Your Journey Now – Pay Over Time With Flexible Monthly Payment Options:
Select Affirm At Checkout
Volume Discounts:
For Wellness Centers, Health Clubs, Yoga Schools, and Groups of 2 or more.
Are you and a friend looking to purchase the same course, a school, gym, wellness facility, etc., to certify multiple (2 or More) teachers? Please contact us about volume discounts on orders of the same course.
Job Opportunities After Vinyasa Yoga Teacher Training
The world of yoga is evolving, and Vinyasa Yoga shines brightly among its many styles. With a flow that connects breath to movement, it’s no wonder this dynamic practice has captured the hearts of so many. As more people seek balance, the demand for skilled instructors rises.
If you’ve been considering ways to deepen your practice or share your passion with others, Vinyasa Yoga Teacher Training might be calling you. Not only does it equip you with valuable skills and knowledge, but it also opens up an exciting array of career opportunities. Whether you envision yourself teaching at a local studio or leading retreats in exotic locations, the possibilities are endless for certified Vinyasa teachers.
The Growing Popularity of Vinyasa Yoga
Vinyasa Yoga has surged in popularity over the past few years, captivating yogis and newcomers alike with its fluid movement and emphasis on breath. This style offers a creative flow that adapts to individual needs, making it accessible to everyone.
Social media plays a significant role in this trend. Stunning visuals of Vinyasa sequences fill feeds, inspiring many to roll out their mats and join classes. The vibrant community surrounding Vinyasa fosters connection among practitioners, encouraging them to share experiences and support each other’s journeys.
As wellness trends evolve, people increasingly turn toward holistic practices like yoga for stress relief and physical fitness. Vinyasa’s dynamic nature appeals to those seeking relaxation and individuals craving an energetic workout.
With studios popping up everywhere and online platforms expanding access, it’s clear that Vinyasa Yoga is here to stay—drawing more enthusiasts into its welcoming embrace every day.
Benefits of Completing a Vinyasa Yoga Teacher Training Program
Completing a Vinyasa yoga teacher training program offers transformative benefits beyond teaching skills. Participants gain a deeper understanding of yoga philosophy, anatomy, and alignment principles, which enhances their personal practice and builds confidence.
The immersive experience fosters community connections with fellow yogis. These relationships often lead to lasting friendships and networking opportunities within the wellness industry.
Additionally, training equips individuals with valuable leadership skills. You learn to guide others through practices while developing communication techniques essential for any teaching role.
The journey also promotes self-discovery and personal growth. Many graduates find clarity in their lives, which enriches their practice and interactions with students.
Earning your certification opens doors to diverse career paths in the fitness world. From studios to corporate settings, options abound for those ready to share their passion for Vinyasa yoga.
After Completing Vinyasa Yoga Teacher Training
Completing a Vinyasa yoga teacher training opens up an array of job opportunities. Many graduates find their niche in traditional yoga studios, where they can teach group classes and connect with a community of like-minded individuals.
Corporate wellness programs are another avenue to explore. Companies increasingly value employee well-being, making on-site or virtual yoga sessions popular for stress reduction and team building.
Retreats and workshops offer unique experiences for those who wish to lead immersive practices in serene environments. Whether it’s a weekend getaway or an international retreat, the demand is growing.
Private lessons are an excellent option for those who prefer more personalized instruction. Tailoring sessions to individual needs allows instructors to build deeper relationships with clients.
Additionally, online platforms are booming. Teaching virtual classes provides flexibility and expands your reach beyond geographical limitations. With creativity and passion, you can carve out your own path in this vibrant field.
Teaching at a Yoga Studio
Teaching at a yoga studio is one of the most sought-after paths for Vinyasa yoga teacher training graduates. Many studios welcome new instructors eager to expand their class offerings.
As a teacher, you’ll be able to inspire and guide students on their wellness journeys. Witnessing individual transformations unfold in your classes is incredibly rewarding.
You can create unique sequences that reflect your style while aligning with the studio’s philosophy. This blend allows for creativity and authenticity in teaching.
Networking with fellow instructors can open doors to workshops, events, or collaborations that enhance your visibility as an instructor.
Additionally, many studios provide resources such as mentorship programs, which help develop essential skills for success in this dynamic environment.
Teaching Private Lessons and Online Classes
Private lessons offer a personalized approach to yoga, catering to individual needs and goals. Many students appreciate the focused attention that comes with one-on-one sessions. This setting allows instructors to tailor sequences specifically for their clients, addressing physical limitations or preferences.
Online classes have surged in popularity alongside technological advancements. They provide flexibility for both teachers and students. With just a camera and an internet connection, you can reach clients from around the globe without geographic restrictions.
Creating engaging online content is essential. Instructors can design themed workshops or series tailored toward specific skills or topics of interest. This format broadens your client base and adds variety to your teaching repertoire.
Combining private lessons with online offerings creates multiple revenue streams while enhancing accessibility for those eager to deepen their practice outside traditional studio settings. It opens doors to innovative teaching experiences that resonate with diverse audiences.
Corporate and Workplace Wellness Programs
Corporate wellness programs are gaining traction as companies recognize the importance of employee well-being. Incorporating Vinyasa yoga into these initiatives can significantly enhance workplace morale and productivity.
Yoga sessions tailored for corporate settings foster a positive work environment. Employees benefit from reduced stress and improved focus, leading to better performance.
Additionally, offering group classes encourages team bonding. Colleagues connect on a deeper level through shared experiences on the mat.
Many organizations opt for lunchtime or after-work classes to accommodate busy schedules. This flexibility allows employees to prioritize their health without disrupting their workflow.
As businesses continue investing in wellness programs, certified Vinyasa instructors find ample opportunities to lead these sessions. It’s a chance not only to teach but also to inspire others towards healthier lifestyles within the corporate sphere.
Retreats and Workshops
Retreats and workshops offer a unique platform for Vinyasa yoga teachers to showcase their skills. These events attract individuals seeking deeper experiences beyond typical classes.
Leading a retreat allows you to create an immersive environment where participants can focus on wellness and self-discovery. You have the freedom to design schedules filled with dynamic flows, meditation sessions, and mindfulness practices tailored to your vision.
Workshops provide another avenue for engagement. They enable you to delve into specific aspects of Vinyasa yoga, such as alignment or breathwork. This focused approach helps students deepen their understanding while enhancing your reputation as a knowledgeable instructor.
Both formats foster community building among enthusiasts who share similar interests in wellness and personal growth. Moreover, they can be financially rewarding opportunities that expand your professional network within the yoga industry.
Utilizing Your Vinyasa Yoga Instructor Certification
The possibilities are vast once you’ve completed your Vinyasa yoga teacher training. One exciting avenue is offering specialized classes tailored to specific communities—think seniors, children, or athletes. Each group has unique needs and can benefit from personalized approaches.
Another option is to create a blog or YouTube channel dedicated to yoga. Sharing your expertise through tutorials, tips, and wellness advice can inspire others while building an online presence.
If you have a flair for writing, consider penning articles for health magazines or websites. Your insights on Vinyasa practices could reach a broad audience seeking guidance.
Additionally, collaborating with fitness centers will provide opportunities to teach pop-up classes or workshops that attract diverse participants looking to deepen their practice.
The world of yoga extends beyond traditional settings; innovative ideas await those ready to explore them fully!
Other Potential Careers in the Industry
Beyond teaching, the yoga industry offers a variety of exciting career paths. There’s ample opportunity for content creation for those who love to write. Blogs, articles, and social media posts about wellness and mindfulness are always in demand.
If you have a knack for marketing or entrepreneurship, consider starting your own yoga studio or wellness brand. This allows you to cultivate community while sharing your passion.
Therapeutic roles also exist for certified yoga therapists. They work with clients dealing with chronic pain or mental health issues through tailored yoga practices.
Fitness coaching is another option for integrating yoga into broader fitness regimes. It allows flexibility and creativity when designing programs for diverse client needs.
Becoming a product ambassador for yoga-related products can merge personal interests with career aspirations. There’s plenty of room to explore within this vibrant field!
After Vinyasa Yoga Teacher Training Online
After completing yoga teacher training, refine your brand to secure your dream job. Create a professional portfolio that showcases your teaching style, certifications, and testimonials from peers or mentors.
Networking is vital in this industry. Attend workshops, local events, and online webinars to connect with other instructors and potential employers. Building relationships can lead to unexpected opportunities.
Consider diversifying your skill set. Learn about complementary practices like meditation or aromatherapy to enhance your offerings. This added value can make you stand out in a competitive market.
Don’t underestimate the power of social media. Share engaging content related to yoga on platforms like Instagram or Facebook to attract followers who may become clients or collaborators.
Be open-minded about where you teach initially. Gaining experience in various settings can help refine your skills and clarify the environment that suits you best for long-term success.
Summary
The world of Vinyasa yoga teacher training online opens many doors. Each path offers unique experiences and opportunities.
The demand for qualified instructors is high in everything from studios to corporate wellness programs. This versatility allows teachers to find a niche that resonates with them.
Private lessons and retreats can provide deeper connections with clients, enriching their lives and yours. Online classes expand your reach beyond geographical boundaries.
Networking within local schools (High School and Colleges) creates avenues for collaboration. Engaging communities adds another rewarding layer as you promote health and well-being.
Exploring these varied options helps ensure a fulfilling career in yoga instruction while contributing positively to society’s wellness.
Your Future
Embarking on a career after completing your Vinyasa yoga teacher training online open up possibilities. The demand for qualified instructors continues to rise, providing you with ample opportunities to share your passion for yoga. Whether you choose to teach in studios, offer private lessons, collaborate with schools, or explore corporate wellness programs, there’s a niche waiting for you.
Final Thoughts
After completing a Vinyasa yoga teacher training, the journey is filled with diverse opportunities. From teaching at local studios to leading corporate wellness programs, the potential is vast and rewarding. Your options expand even further as you explore retreats and workshops or offer private lessons and online classes.
Each avenue allows you to share your passion for yoga while helping others cultivate their practice. Additionally, many unique paths await those who wish to blend their certification with other interests or professions.
As the demand for skilled instructors continues to grow, now is an exciting time to embark on this fulfilling career path in yoga. Embrace what lies ahead; your Vinyasa yoga teacher training opens doors that can lead to employment, personal growth, and community connection.
Share your thoughts!
Let us know what you think...
What others are saying
Related products
-
20-Hour Hot Yoga Teacher Training [ONLINE]
$197.00 + tax Details-
Add to cart -
200-Hour Hatha Yoga Teacher Training [ONLINE]
20 reviews $547.00 + tax Details-
Add to cart -
Trauma-Informed Yoga Certification [ONLINE]
$197.00 + tax Details-
Add to cart -
Yoga for Anxiety Relief [ONLINE]
$197.00 + tax Details-
Add to cart
Cindy Schneider –
It was really wonderful to be able to get my yoga certification through distant learning. I work multiple jobs and have five children, so getting away to study was impossible. The coursework is comprehensive and the combination of the history of yoga with today’s science, is clearly integrated. I would recommend this coursework which gives you the freedom to work at your own pace. Cindy Schneider , OTR/L Certified Vinyasa Yoga Instructor
Upvote if this was helpful (1) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Annabelle Ramos Herrera –
I highly recommend Aura Wellness Center for obtaining your certification as a yoga instructor. I am vary wary about what I invest in , but this course was well worth my time and finance. As a full time mom working at a full time job I was able to complete the Vinyasa Yoga Teacher Training course conveniently . The course doesn’t leave out any details on what you should know about being an instructor, I completed it feeling knowledgeable and confident enough to handle my first yoga class. Thank you Dr. Paul Jerard!
Upvote if this was helpful (1) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Tara Lynch –
Thank you Paul and Aura wellness center for creating a thorough, enjoyable, achievable, yoga teacher training course. As a mother, teacher, performer and wife this was an ideal way to stimulate my senses, gain further knowledge and attain certification. I have completed several intensive yoga courses and short teacher training courses, all great, however, I still felt I required more knowledge to teach adults. I became addicted to getting up early practising yoga and reading the notes, answering the questions and working my way through the course. So addicted that when it was over I wanted to sign up for another course. My wise husband suggested I take some time to just reflect, teach and practise. I am continuing on my daily knowledge quest / spiritual journey and personal yoga practise and feel the course has given me the foundation I needed to confidently teach children, adults and yoga for special needs. This course gave me the faith that I do know what to do and how to do it. I have also accepted that I don’t have all the answers and that is fine. I will do my best to teach from the heart and help others feel good through yoga. A yoga teacher said to me, “It is a privilege to be a yoga teacher”. I now totally understand her quote and am grateful to be doing what I love. I look forward to some further study in the future. Thank you, Namaste Tara. Australia
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Kim S. DePew –
Traveling to get certified is out of the question for me as a mom of two young children so I very much appreciate that Dr. Jerard made this Vinyasa certification available as a home study.At the time of my order I had to email customer service and I heard back immediately. They quickly and efficiently resolved my problem. All my materials arrived quickly and in great condition. From the beginning it was very clear that Dr. Jerard was available if I ever needed him. I did email him at the end of my course and his response was immediate. It was nice to know that there really was someone on the other end who did care. Aura provides a lot of online resources and really great and useful articles. The course had a good balance of materials. There is a lot of reading but you’re also given a dvd, music cd and an anatomy dvd, which I have to say was my favorite part of the entire course. I will definitely be doing another course with them again. Kim S. DePew Twin Falls, ID Yoga Instructor at the YMCA of Twin Falls I teach beginner to intermediate Flow yoga classes and an intermediate to advanced Power yoga class.
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Sandra –
Dear Paul, I want to thank you for all your support and understanding during my education. Without your Aura Teachers Training I could never fulfill my dreams to work as a certified Yota Teacher, I leave in small village in Bosnia and Hercegovina, and have no opportunity to go through teacherers training anywere close. I was really uncertain about completion of the exams, but you had faith in me and that helped me a lot in my self esteem and motivation to complete what I wish with all my heart. What I like the most abut you and Aura Yoga is that even now when I finished the training, I feel that I can still turn to you for any help I need, or any issues or question I have. It give me great support in my further work to have someone I can turn to. As soon as I set up my practice and establish the routine, my plan is to take the next step in my education with Aura Wellness Center – Yoga Therapy. Namaste, Sandra Vinyasa Yoga Teacher
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Courtney Jared Bannan, Esq. –
Dr. Paul Jerard is a fabulous instructor who will take you gently to new dimensions as you blossom into a yoga teacher. The materials provided for the class were of the highest quality and value and I never imagined I would learn so much about the philosophy and spirituality of yoga; in fact the materials were so enjoyable I lost myself in the content for hours on end. Dr. Jerard was extremely accessible and responsive to all of my questions and is a wonderfully insightful Yoga teacher, navigating students through a deeply spiritual experience. His demeanor is gentle, his practice challenging and I would highly recommend Dr. Jerard and Aura Wellness Center to anyone interested in becoming a yoga teacher. Courtney Jared Bannan, Esq.
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Terence Sho-Liang Hsu –
Dear Paul, So happy that today “finally” received your letter with my certified diploma. The moment when opened the envolope and saw the diploma in front of my eyes is truly one of the best and precious moments in my life. That sense of accomplishment felt really good with peace. For a 51 years “old” man with less than 10 years of Yoga experiences, it is motivating. Longing to teach Yoga is one of my own ways of practicing compassion. Having this diploma gives me really confidence as well as the responsibility to be a genuie Boddichitta warrior. From now on I can teach Vinyasa Yoga with integrity, honesty, confidence, compassion, and most of all, how to guide the students to practice Yoga safely. When looking back, it took me 21 months to complete it. On top of my full-time job which is nothing to do with Yoga, my weekly life was packed with three corporate Yoga classes, one private Yoga class at home, and the family obligations. To find the time left for studing and preparing this course was really challenging. Eventually is the will power helped me go through all the obstacles. Would like to thank Paul for his genuie compassion to allow me extend several months, after being stayed in the hospital twice. His professional advices were always clear, encouraging, and full with wisdom. The books and DVDs for the course are well selected. Never underestimated the time and efforts to go though all the studies and prepare for the written exams, essay, and practical exam. It fills up also any missing knowledge and tools to teach Vinyasa Yoga. To my personal situation, the anatomy books and DVDs gave a great insights on how to pay great attentions on aligments, teach safely, and not to judge on any indivdual students, because no two individuals on the planet have the same skeletonal structures. I highly recommend this course to any exprerienced yogis who intend to be certified as a Vinyasa Yoga Teacher, but do not have the time or budget to spend on intensive onsite and/or expensive courses. Nederless to say, you do have more flexibility to decide when to study, but that in return that is also where the most challenging part – self displine and motivation. Sat Nam. Om Shanti Shanti Shanti Terence Sho-Liang Hsu Certified AURA Vinyasa Yoga Teacher 2012
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Kristy M. Ayala, M.A. –
Participating in the Vinyasa Yoga Teacher training program was a very positive and powerful experiencefor me. I learned so much during my program and gained confidence in my personal yoga understanding as well as in my yoga instruction. I have been a yoga student for 20 years, and I feel so privileged to have been able to participate in the teacher training from Aura Wellness Center. I feel my overall breadth of knowledge was broadened during my course; allowing me to strengthen all aspects of my yoga experience. The faculty and support staff were very helpful and accommodating throughout the program as well. I would definitely recommend Aura Wellness Center to anyone who feels guided into a Yoga Teacher Training program. Kristy M. Ayala, M.A.
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Cindy Schneider –
It was great to find a Yoga Certification class that I could do on my own schedule. Traveling a weekend a month with 5 kids was never an option. I have been doing Yoga for 19 years and I am so grateful that I now have a certification to teach. I am an Occupational Therapist and have a good background in anatomy and biomechanics. I have always used Yoga poses in my practice. Now teaching to a group is such a positive experience
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Jill –
I just completed my Vinyasa Teacher Training course with Aura Wellness Center. Before signing up I researched the many online and local “brick and mortar” possibilities, and for some instinctual reason I kept radiating back to Aura! I can say with full confidence that it was the best choice. Before signing up, Dr. Paul Jerard patiently answered all my questions. That alone gave me the confidence that the course would be an interactive course and not the usual online experience. In fact in many ways I felt like Aura was “just around the corner.” The course work was challenging and applicable yet covered a wide range of yoga history and techniques. Whenever I had a question I would email Paul and he would respond to my concerns right away. I think the most appealing aspect of Aura is that you feel your are right there with the instructor. A direct line. And best of all reading the newsletter was a grounding element to the learning process, always challenging new yoga theory and movement in today’s world. I hope to take more courses in the future. My yoga practice has been enriched by this experience and I feel compelled to share what I have learned with others and now I have the credentials to achieve this. Thank you Aura Wellness! Peace to you Paul and the whole staff! Jill
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Patricia Reo –
I first want to say “Thank you, Thank you”. Would like to share my experience with Aura Wellness teacher training. This training program has everything and more to help you with the journey of becoming a yoga instructor. I am so thankful for this program. It allowed me to do this at my own pace, and Dr Paul Jared and Marie always responded to any questions that I had and also were very patient and encouraging. Practicing several times a week with various styles and various teachers, along with this program I felt well prepared to begin teaching yoga. The information that Dr Paul Jared shares is the very best and so informative. I look forward to the weekly newsletter that has so much valuable information, and videos, from breathing techniques, philosophy, poses and sequencing that I always refer to. The information and materials are the best. I would highly recommend this teacher training program. I have studied martial arts for over 17 years, (Isshinryu Karate). I am a 4th degree black belt and began practicing yoga to enhance my martial arts, but as I began to really feel the affects of yoga, I had a shift and now martial arts enhances my yoga. There are a lot of similarities to the two types of arts, always encouraging balance with body, mind and spirit. I can only say taking this course was a life changing decision and am very thankful I took training from Aura Wellness Center and look forward to growing with all the valuable information that is shared with students. Growth Continues Peace Patricia Reo
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Robin Fischer –
I have always wanted to pursue my dream of becoming a certified yoga teacher, but when I became a mother and simultaneously moved to a rural area, I was doubtful that there’d be a workable way for me to complete a quality program. After researching my options, I felt that Aura Wellness Center offered a flexible, affordable and, most importantly, rigorous program. From start to finish my experience was all positive! The materials were varied and thorough with an exceptional balance of traditional, academic and practical sources. The staff was always responsive, kind and helpful and I received targeted and useful feedback throughout the process. I highly recommend this program to all people interested in becoming a certified yoga instructor – especially if you need flexibility but don’t want to sacrifice quality! You won’t regret it!
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Tara Lynch –
I have thoroughly enjoyed studying with Aura Wellness Centre for the second time. I look forward to deepening my understanding of yoga through the questions and resources. As a teacher I find the study enhances my practice and teaching skills. I can study at my convenience. As a mother, a part time school teacher and yoga teacher I can fit my study around my other commitments. The given time frame to complete tasks is achievable so that study becomes a pleasure not a chore. The feedback and assistance from Aura staff is excellent. I have found them supportive, experienced and highly professional. I enjoy the weekly Facebook articles and find them very useful to share with students, parents and fellow staff members. I have recommended this online study to many students who wish to take their yoga practice to the next step. Thank you again, for helping me to continue this amazing journey that is yoga. Sincerely, Tara Lynch Ocean Grove – Victoria – Australia
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
keecha parker –
I learn so much about this course. It challenges me to read and comprend every step. I thank my teacher help me.
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Suma Vitta RD,LD,CDE –
Being a busy mother, teaching dance, working as a dietician and being involved in community events made it extremely hard for me to find a Yoga course that would help me to get my certification here in the US. There is a saying which goes “when you are ready the Guru comes to you” as I was looking at different websites Aura Wellness caught my attention–that’s when my journey started— I was a little skeptical about correspondence course and reluctantly looked at the contents posted on the web site and talked to associates in the customer service and the teachers. I was truly impressed with their patience in explaining on how the whole process works and were very kind and supportive throughout the whole process. The whole curriculum is very well laid out and they have done an excellent job in selecting the right text books in all areas of Yoga-techniques, Science and philosophy. I just enjoyed reading the materials as it was very straightforward and authentic. After my initiation from my yoga guru in India-Dr. Raghavendra Guruji I felt his presence as I went through this whole process assimilating information from the Vinyasa curriculum and this unforgettable process has helped me to dig deeper in the path of self realization. Dr. Jerard and the associates at Aura wellness are very professional, knowledgeable and guided me in the right path and responded to any queries big-or small in a very timely manner. I am very pleased with their services and I hope to continue my path through courses offered at Aura wellness. I would have loved to teach and serve if the Center was located here in Birmingham, Alabama. Heartfelt Thanks to Dr. Jerard and fellow associates–Namasthe, Suma Vitta RD,LD,CDE Indian Classical dance teacher Yoga trainer.
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Naso Mennoyiati –
Dear Paul and Yoga Crew,Thank you all so much for your support and for your help during my Vinyasa Yoga Certification Course! Being a member of Aura Wellness Center is such an honor for me. I have to confess that i enjoyed every moment of this wonderful journey!!! I learned so many things through the literature, and videos. I felt myself like a sponge, soaking up the philosophy, anatomy, pranayama, and posturing. Discovering the benefits of Yoga, and personally experiencing the benefits in my daily life was tremendous. Yoga for me its not just the teaching part, its a way of thinking, a way of leaving, a way of loving and sharing love with others but also helping people. Helping people and see results its such a great thing such a great feeling. Sharing the benefits of Yoga with others its a great thing believe me. Before i start this course i had no idea of how it would be and how it will be the whole experience. By starting it and realizing how helpful everybody is and how quickly they answer to your questions it really made me love no no adore this Yoga Study of mine!!! I had my baby girl almost in the middle of my course but honestly nothing stopped me!!! When the baby was sleeping i had my books and laptop ready …. such a wonderful experience. An experience that i will never regret. Practicing my postures daily i have seen great results, my body started to change and that helped me getting deeper in my postures. I highly recommend Aura Wellness Center to anyone who wants to get deeper into the Vinyasa Yoga Path. Believe me you will never be alone during your course, lots of people will be by your side any time for any question or any doubt. And only during your course, these people will be by your side always!!! NAMASTE Naso Mennoyiati Cyprus VINYASA YOGA TEACHER TRAINING GRADUATE
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Diane Perez –
I’m writing you this email to give you updates on my yoga journey, ever since I finish the training the universe has opening to me. I left my day time job to become a full time yoga instructor, my life has unbelievable changed, all thanks to your teachings and awesome course. I’m so grateful to the whole Aura Wellness Center team that made possible my dreams to teach this beautiful practice at such of affordable price. I now teach in different studios, gyms and rehab centers. I keep transforming my life and making changes in other peoples lives . Thank you, thank you and thank you.I will defiantly recommend this course to anyone!! From the bottom of my heart, Namaste
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Brittany Orlando –
I want to thank Dr. Paul Jerard and the staff at Aura Wellness Center for this wonderful opportunity and this amazing program! After having my daughter, I suffered from Post Partum Depression and turned to Yoga to help heal my inner self. I decided it was something I loved and I could see myself doing for a living. Upon completion of this program, I am now able to make my own hours, while helping others on their health and wellness journey! All of my questions were answered almost immediately, and someone was always there when I needed them! Dr. Jerard is one of the friendliest teachers I have ever worked with! I highly recommend this program to anyone looking to begin a new career, or further an existing one. I cannot thank them enough! Namaste, and well wishes. Brittany Orlando Boynton Beach, FL
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
JE Sunnie Discipio –
“Aura Wellness Center gave me very detailed and easy to understand materials, tools and training, that I needed to effectively complete my Yoga Teacher Training Course. This option was perfect for me because of the convenience. I am very happy that I choose this school, and you will be too. I highly recommend this school to anyone considering it. It is Top Notch Five Star ***** Rating. This was a life changing experience for me, I am forever grateful. Thank you Dr. Paul, for everything! Namaste Certified Yoga Teacher JE Sunnie Discipio”
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Joliane Laforce –
Dr. Paul Jerard was incredibly prompt and helpful with all my questions! The course is very well programmed and I learnt so much! I recommend this to anyone looking to deepen their knowledge of yoga in of of its facets.
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Nicole Bastfield –
I began a home yoga practice over ten years ago. I’ve always wanted to study deeper and looked to teacher training as a means of deepening my knowledge. As a work at home mother, I found the time commitment a bit conflicting with my schedule. I began researching alternative methods to obtain my certification. It was during this time that I was practicing alongside The Bad Yogi via her YouTube channel. It was through her blog that I found Aura! She had studied under this program and I figured I would give it a go! The course materials were delivered quickly and I was able to dive right in! I tried my best to stick with the 12 week syllabus, but life got in the way. There was no pressure to confine my studies in that 12 week breakdown! It was there only to serve as a guide and the staff was very kind when it came to answering questions and providing guidance! I loved studying under Dr. Jerard and his program. I would definitely recommend Aura to friends and family looking to pursue a yoga certification.
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Darren Roche –
I am delighted to have completed a 250 hour Vinyasa Yoga Teacher Training course. As a musician I travel a lot and it is difficult for me to attend regular classes on a daily basis. This course was very helpful for me because I could travel with the books and DVD’s provided and I was able to do my own Yoga practice whether I was at home or abroad. This online course is ideal for anyone who doesn’t have regular a set routine and who travels a lot like me. I have learned so much these past 12 months. Aura Wellness center have always been there at the other end of the phone or just an email away. Their support has been amazing. Thank you Dr. Paul Jerard. I’m so excited to teach now!
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Andre Humphrey –
Aura Wellness teacher program met and exceeded all expectations. The training was affordable, flexible and very informative. I received more books in my training than my friend who enrolled in a $3000 dollar in studio training ( she had to buy her own books). I am very thankful that I found this affordable online teacher training. I would recommend Aura’s teacher training program to all my friend and family interested in walking the healing path.
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Kira Earl –
I got into Yoga a few years ago to help close the abdominal gap that I had from having my babies. It didn’t take long for me to fall in love with yoga and dedicate more time to my practice. A couple years into my practice I got asked to come and volunteer teach at a local church, and then a Studio. I then fell in love with teaching and helping women feel good about their bodies. With 3 kids, and the closest yoga teaching courses being over 3 hours away, my options for getting certified were very limited. Aura Wellness Center was just what I was looking for. I chose the 250 hour Vinyasa Yoga Teacher Training Program. The course was very clearly laid out and very professional. Dr. Paul Jerard was available to answer my questions in a timely matter and gave answers that were clear and professional. I am so grateful to be apart of the Yoga teaching community and loved that I could take a course while still being a Mom and Wife! I highly recommend Aura Wellness Center if your looking for a way to become certified.
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Harriet Smith –
"I had wanted to undertake a yoga teacher training course for a number of years, to further my own practice and to begin the journey of teaching as a way to help others. Moving frequently whilst undertaking work and additional study meant I could never commit to an intensive studio program. At Aura Wellness, the flexibility to self pace learning tasks meant that I never felt rushed and could study around my other commitments, it was the perfect fit.
The program itself is holistic, detailed and varied. By using a combination of books, videos and online tools I was able to gain confident in developing my unique practice as a teacher. I never felt isolated during my journey, the community at Aura wellness were always available to answer questions and give feedback. The resources are modern, easy to understand and I will continue to reference them on my journey as a new teacher.
I highly recommend ❤️ Aura Wellness Center
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Rachel Hagan –
I just received my 250 Vinyasa Flow certification from Aura Wellness Center, and I couldn’t be happier! The school provides everything you could need to become a knowledgeable yoga teacher. The lovely books and other sources are filled with in-depth information that makes for a really well rounded learning experience, and they are always available if you need help or have any questions. Thank you Aura Wellness! I can’t wait to begin this new journey!
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Kristina Unverfehrt –
The Aura Wellness Center provided a clear, easily accessible, organized program to earn my yoga teacher certification. The lessons, videos, and readings were incredibly helpful in deepening my knowledge of each component. I loved being able to work from home at my own pace! Course support was always quick to respond to any question that I had. Thank you, Aura Wellness Center!
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Rachel Vasquez –
I just wanted to thank you for the opportunity to learn more about my passion! Your classes made learning easy and videos helped explain visually what words can’t do justice to. I was unaware of the Yamas and Niyamas and their lessons opened my eyes to a new philosophy! I believe anyone that has an interest in learning about yoga should give this a try. I really had a great time! Thanks again!
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Cenize Louissaint –
I am so grateful to have had the privilege of spending the last year training with Aura Wellness Center. This has proven to be an awesome experience, an experience that I will take with me wherever I may venture in the further. Thank you so much, for exercising so much patience with me . May you continue to be successful so that others may enjoy the same experience that I was fortunate enough to share with you. God bless …
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Autumn Burgess –
Aura Wellness Center provided me with all the materials and support I needed to complete my certification. This has been a long-time goal for me and the flexibility of the program allowed me to finally accomplish it. The program was thorough and the knowledge gained helped me understand so much more about the practice of yoga and the way our bodies move. I’m so excited to share my passion for yoga with others and help students see all the health benefits of yoga and meditation. Dr. Paul Jerard and team were so supportive and professional throughout the process and they genuinely care about the success of their students. I had researched so many different programs but I’m so happy Aura Wellness was the one I chose!
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Andrea Gonzales –
After practicing Vinyasa for many years with other studios, I set a goal to become certified to teach through Aura. It was a very positive experience with extensive education and support along the way. I am thrilled to be able to now share my passion with others. Thanks, Aura Wellness, for the encouragement!
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Sarah Crazzolara –
It was an amazing journey in a very particular time. The online yoga teacher training course allowed me to follow one of my passions when we were locked down and not allowed to be in physical contact with other people. I am so grateful for all your precious advices and help that guided me through the path of becoming yoga teacher. It allowed me to use time for growth and self love. The lessons were well structured and I received precious assistance if needed. Thank you very much for everything.
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Kristine T. Sy –
I was supposed to enroll for an onsite Yoga teacher training (YTT) at a local studio this year (this was before the pandemic), but I forgot to attend the information session that they were offering. I took it as a sign that I wasn’t meant to go into Yoga teacher training. During the lockdown, however, I came across several websites advertising online YTT and upon researching and reading what other Aura Wellness Center (Aura) graduates had to say, I decided to enroll with Aura. It was the best choice for me for a number of reasons: Aura has been offering online YTT for years; they have a thorough and comprehensive curriculum; the enrollment fees are reasonably priced; they make you work hard for your certification so you know that you are ready to teach once you get certified; and everyone I communicated with at Aura (Dr. Paul Jerard and his staff) was approachable, professional and provided prompt, valuable feedback and excellent support to me. I also appreciate the fact that Aura puts much emphasis on safety in teaching and performing the poses. Thank you for your guidance, Aura Wellness Center! God bless you and more power!
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Aubrey Waz-Grant –
110% endorse the Aura Wellness Online Yoga Teacher Training program. I completed the 250 hours over the course of several weeks, really taking the time to commit myself to each lesson.
When I spoke to friends who had attended in person training and discussed the papers that I wrote, the help I was provided when I had questions, and the use of traditional yoga pose names as opposed to exclusively the English variations, I knew far more than the majority of them.
I appreciated that the course went beyond the poses and the more “athletic” versions of yoga. I learned history, breathing, meditation (something I had actively avoided prior), language, cueing, safety, insurance, and how to be a genuinely good instructor.
I am currently running online classes due to COVID and my students express immense gratitude that I am able to effectively correct and cue via online platforms and guide them through an entire class without breaks.
I am so grateful for the opportunities this class has afforded me.
Thank you!
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Rawan Alsahili –
Starting Vinyasa Yoga teaching course last year was definitely inspirational and right on time to overcome the challenging 2020. The solid knowledge about Yoga philosophy & Vinyasa practice made the uncertain times less stressful; it was a real life challenge where yoga proved to be a mindful soothing practice to recover peace and motivation.
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Adrianne Jerrett –
My 250 hour Vinyasa YTT was fascinating. I went into it just wanting to learn more about Yoga, not specifically to be a teacher and I left wanting to teach. The theory and introductions to philosophy were my favorite parts. From talking to other people who have done YTT it looks like this is a comprehensive course as there were many topics like the koshas that were covered in the materials that other new teachers I’ve spoken to hadn’t heard of. Paul, his team and the Facebook community is very supportive. I would definitely recommend this course to other people looking to study online and I will be looking into other courses offered by Aura Wellness aswell. Thank you for all the work you have put into this course.
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal