suffering from post traumatic stress disorder - Aura Wellness Center

Teaching Yoga to War Veterans

Yoga training has proven to be so effective in practice that the armed forces are doing more than recommending it; in some circumstances it has become mandatory. The yoga practiced by veterans is different from standard yoga one finds in a classroom. For instance, personal contact is a standard part of many yoga classes. However, for many veterans suffering from post traumatic stress disorder, personal space is very important, so these classes work around that.

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