The best place where you can practice yoga is in a clean area where you can indulge in fresh air and silence. This combination will enhance your concentration and make you become more aware of what you are doing. When practicing yoga in an outdoor place, you must ensure that you are free from insects and cold winds. Never practice yoga under direct sunlight or when you have just finished sun bathing.
Dr. Paul Jerard, E-RYT 500 2017-01-17T19:14:10+00:00 Categories: About Yoga, Yoga Student Safety, Yoga Teacher Issues|Tags: arise from yoga malpractice, if yoga is appropriate for you, it is not diet specific, performing yoga to safeguard your health, safety and precautionary measures|0 Comments