help yoga student - Aura Wellness Center

Using Imagery Language to Help Yoga Students Achieve their Best

Yoga instructors can use specific language in their verbal cueing to offer their students specific images – those which most can relate to and benefit from. For instance, with Plank Pose one could suggest that students imagine that they are “pushing open a very big door, so spread your hands as much as you can and push through both the palms and fingers.”

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