Anatomy for Yoga

Anatomy for Yoga

$39.95 + tax

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Anatomy for Yoga with Paul Grilley is an ideal companion to any Yoga teacher training program and is the base of most of Aura Wellness Center’s Yoga instructor programs.

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SKU: DVD1 Category:

Anatomy for Yoga with Paul Grilley is an ideal companion to any Yoga teacher training program and is the base of most of Aura Wellness Center’s Yoga instructor programs.

 

This 4 Hour in-depth anatomy DVD, packed with lectures and demonstrations, includes information on the following:

 

    • Compression

 

    • Tension

 

    • Proportion

 

    • Orientation

 

    • Explanations and demonstrations on how no two Yoga students are the same and how no two students will perform and asana the same.

 

 

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