Vinyasa Yoga Teacher Training Camp-in-a-Box – Level 1 [ONLINE] - Aura Wellness Center

Vinyasa Yoga Teacher Training Camp-in-a-Box – Level 1 [ONLINE]

Yoga Teacher Training


Level 1 – 250 Hours

Originally $547

Now $327!

Use Coupon Code: VinyasaJuly24GA at checkout

LIMITED TIME ONLY – Expires July 31, 2024

Yoga Isn’t One Size Fits All

Students and Teachers Vary on Style Preference and Ability.

That’s Why Aura Offers The Largest Style Selection Out Of Any Yoga School Offering Online Training For All Abilities.

250 Hour Vinyasa Yoga Teacher Training Breakdown

Online Vinyasa Yoga Teacher Training

110 hours

Techniques, Training, and Practices

30 hours

Teaching Methodology

30 hours

Anatomy and Physiology

45 hours

Yoga Philosophy, Lifestyle, and Ethics

10 hours


25 hours


Covering the essential YTT topics in more depth than a traditional online program.
Aura’s training covers your typical 200 hour – Level 1 training curriculum with a heaver
more in-depth emphasis on the topics that matter for a Professional Certified Yoga Teacher.

What to Expect with Online Learning at Aura Wellness Center

Online learning has become more popular than ever with the advent of tablet devices and smartphone technology. With more users than ever before browsing the internet and learning new subjects each day, it is no wonder that online learning has become extremely prevalent in today’s society. Understanding the benefits of online learning is highly advisable, whether you are considering a career in the medical field, in the holistic industry, or are interested in teaching Yoga.

Brought to you by:

A World Leader in Holistic Teacher Training and Continuing Education

Here is What You Will Learn:

  • Yoga styles and the Roots of Vinyasa Yoga understand the ancient roots of Yoga and how the different Yoga styles came to be. We also discuss the foundations of Vinyasa Yoga and its connection to Internal/External Alignment and form along with discussing the Bandhas and Mudras.
  • Yogic Philosophy discover the Yoga Sutras of Patanjali and the Eight Limbs of Yoga, along with The Vedanta and The Bhagavad Gita. We also discuss the concepts of Sankalpa and Karma.
  • The Anatomy of Breathing and Pranayama understanding the ancient techniques of Pranayama is essential to your practice. We discuss in-depth the anatomy of the breath and prana as its related to your practice and how to apply it to life. We also dive into Ujjayi Breathing and Ujjayi Pranayama practices in particular.
  • Subtle Energy and Inner Form continuing the discussion on Internal/External Alignment, we discuss the importance of fluid movement along with the aspects of subtle form and their connection to the energy channels that run through the body.
  • The Chakras deepen your understanding of Yogic Philosophy and Lifestyle by having a firm understanding of the chakras and nadis, and how you can incorporate them into your practice. Learn their energetic associations and how you can heal your body through this ancient practice.
  • The Yoga Journey and Teaching Basics here we discuss how your personal practice and teaching your students intertwine. This discussion starts with how to develop your own personal practice which flows into teacher qualities, ethics, student learning styles, and more. From discovering your own teaching style and voice, to the proper way to assist students, to how each student learns differently, you will develop a confidence in yourself and your practice that cannot be missed.
  • Anatomy, Physiology, and Kinesiology in order to understand the asanas true benefits, you must first understand your body and how it differs from others. This section breaks down the bodies systems in a fundamental and easy to understand manner. With more than 150 illustrations, you will be able to quickly understand this topic and its practical application in your Yoga classes.
Tree Pose - Cues - with logo
  • Learning the Asanas this is a 9-part lesson that thoroughly covers the asanas, how to practice them, and how to assist and align students as well as provide modifications where needed. It’s important not only to learn the asana names, but how to safely and effectively instruct your students. This section covers 150+ postures and then dives into 60 of the most commonly practiced postures to provide more in-depth information. We provide both the English and Sanskrit names (including both audio and visual aids), information on how to make adjustments/modifications (including video aids for practicing as well as assisting and alignment practices). Information on the keys to alignment, counter poses, benefits, contraindications, and more is also covered.
  • Sequencing the focus in this section is to help you become a great Yoga Instructor. Being able to sequence your own classes with ease is an important part of that. We guide you through this process so that it becomes second nature, as well as provide you with about 60 example sequences to reference (both in text and video aids).
  • Meditation for Beginners meditation is an important part of your Yoga practice. Learn meditation techniques, its benefits, how to create the proper atmosphere for your students, and how to guide them through a meditation session. Guided Relaxation is also provided with audio clips along with video on additional pranayama techniques.
  • Sanskrit learn the language of Yoga, its origins, and their connection to the asanas. Being able to add this to your practice adds addition depth to the classes that you will facilitate.
  • [Bonus] Business and Marketing from being able to market yourself as a Professional Yoga Teacher, to creating your own website and opening your own studio, this section teaches you the essentials you need to know, no matter what direction you are looking to take.

Enroll Today for The Vinyasa Yoga Teacher Training Camp-in-a-Box – Level 1 [ONLINE]

Use Coupon Code: VinyasaJuly24GA at checkout

Start Your Journey Now!


Flexible monthly payment options available

Select Affirm At Checkout

*Aura Wellness Center Charges The Same Amount For Our Courses

Pay-in-Full or Monthly Payments – You Still Get The Promotional Price!

FIVE Special Bonuses (Valued at $256.84):

AT NO EXTRA CHARGE, you will receive all five of the following bonuses:


“Yoga Business Secrets” Video

To round out your business knowledge, the 47-minute video “Yoga Business Secrets” is included. This information is valuable to a Yoga Teacher whether you decide to become an independent contractor or a studio owner.


“Yoga Business Secrets” eBook

“Yoga Business Secrets,” by Dr. Paul Jerard, E-RYT 500, is an e-Book packed with information based upon conversations with hundreds of Yoga teachers. Just one constructive idea from this e-book may earn, or save, your Yoga teaching service thousands of dollars. This book will give you hundreds of ideas to put into practice.


Business Starter Manual, Valued at $147

Our Yoga business starter manual: “How to Grow Your Own Successful Yoga Business.” This comprehensive resource, valued at $147, contains all the vital information you need to start, run, and grow your own profitable Yoga business.  Most Yoga teacher training camps will teach you what you need to know to become a Certified Yoga Instructor, but won’t say a word about how to operate your own business. Our Yoga business starter manual will reveal all the “behind the scenes” secrets that will put your Yoga practice on the fast track to success.


“Yoga Marketing 101” Videos

Yoga Marketing 101, a video that gives you enough marketing strategies to earn $50,000 to $100,000 per year. It’s unfortunate that many excellent Yoga Teachers and Yoga Masters don’t know how to market their Yoga studios. Instead of a happy and rewarding Yoga lifestyle, they scratch out an existence. You don’t have to!


“Sure Fire Yoga Marketing Secrets” 60 page eBook

Lastly, you’ll also receive, “Sure Fire Yoga Marketing Secrets” by Dr. Paul Jerard, E-RYT 500, in PDF (e-Book) format. This 60-page e-Book can be used as a work book to help you develop your Yoga teaching practice. Learn how to grow your local enrollment and how to develop niches within your Yoga teacher services.

Aura Wellness Center is an accredited school, with 20 years in the Wellness industry

Established in 1998, Aura is internationally recognized and has been providing Yoga Teacher Training and Certified Meditation Teacher Training Online for over two decades with thousands of active teacher graduates worldwide.

This means you will be studying with experienced Teacher Trainers. It also means that we are able to offer more styles and more room for growth than almost any other school online.

  • Aura Wellness Center is an accredited school, with 20 years in the Yoga industry
  • No Enroll Dates – No Application Fees
  • Stress Free: Take the course at your own pace and on your schedule
  • Aura Wellness Center offers the most comprehensive full distance learning Yoga Teacher Training Courses in the world
  • Lifetime Access to your Student Dashboard and course materials
  • Your course has a Syllabus that breaks down course objectives and structure as well as information on how to complete assignments which include quizzes, essays related to course topics, a final exam, and a practical exam.
  • Join thousands of Yoga Teachers Certified through Aura Wellness Center
  • Teach as a Professional and Certified Yoga Teacher exceeding the benchmark standard 200 Hours of training. (This is very important when seeking employment or applying for insurance, especially if you open your own training center
  • With our certification, you will be eligible for personal liability insurance
  • Teach as a Professional and Certified Yoga Teacher exceeding the benchmark standard 200 Hours of training. (This is very important when seeking employment or applying for insurance, especially if you open your own training center
  • Business Success skills to run your own yoga business or seek employment in Heath Clubs, Fitness Centers, Senior Centers, Yoga Studios, Private lessons, and much more!
  • Unlimited e-Mail & Phone support: No matter which of our courses you purchase, support is never an issue or an additional cost to you
  • Free Exam Grading and eDelivery of Your Certificate: Aura does not charge any additional fee to grade your final exams. (Aura Wellness Center’s Yoga Teacher Training Certificates are signed by Dr. Paul Jerard, E-RYT 500, YACEP)
  • Enjoy and enhance a better, healthier lifestyle

Dear Paul,

I am really grateful for the journey of transformation I have discovered through Aura Wellness Yoga Center, since studying my Vinyasa Yoga Course helped me gain invaluable and comprehensive knowledge and insight that I will apply throughout my life!..I recommend this course to everyone without a doubt!

Nayia Naoum, Certified Vinyasa Yoga Teacher

Thank you for the wonderful Vinyasa yoga teacher training program. I was truly amazed with all the available learning resources that were provided with the training. I didn’t know what to expect. The course was well put together and the cost for the training was affordable…I highly recommend this program and Aura Wellness Center to anyone who wishes to pursue yoga teaching and to further their yoga studies. I love sharing and inspiring the gift of yoga. What an incredible journey it has been….

Yvonne M. House, Certified Vinyasa Yoga Teacher RYT E-200

I’ve been practicing yoga for 13 years and had dreamed of becoming a certified yoga instructor. With the support of Dr. Paul Jerard, I recently completed The Original Yoga Teacher Training Camp-in-a-Box – Level 1 (PLATINUM) course and made my dream come true…

Woomi Kayoko Perkins, Certified Yoga Teacher

Benefits of Online Teacher Training with Aura

Curriculum Taught Onsite First

All of our course curriculums are tried and true onsite, then converted over to online and correspondence formats so that students may take them anywhere at a fraction of the cost. Aura reviews its curriculums yearly to ensure the latest techniques are employed.

Review Course Materials Anytime

Online learning programs with Aura Wellness Center allow students to review course materials at any time through our new learning platform. Students can login and have all of their course materials available in seconds. This allows for on-the-go learning on any connected device, without the need of a bulky download.

Learning remotely is ideal for individuals who travel abroad or for those with hectic work schedules and busy lifestyles outside of school.

Track Grades Instantly

Once you are enrolled in an online course with Aura, you instantly gain access to a panel where your coursework and grades are displayed. Check in on and monitor your grades throughout the entirety of the courses you are enrolled in.

Lifetime Access

Lifetime Access to your training materials even after you graduate Just because you graduate doesn’t mean that you lose access to your materials or us.  Aura is well known for helping students even after you graduate!

You will have access to your student dashboard, even after the course is over!

Has time passed and you feel like you need to review a particular subject over again? No problem!  Your course materials, posture breakdowns, lesson plans, instructional videos, and audio will always be here for you.!

You can Learn at Your Own Pace

One of the biggest advantages of online learning is the ability to learn at your own pace. Online courses provide flexibility to complete your coursework at times that are convenient for you. They also allow you to devote more time to the topics that require more of your focus and then to quickly complete the topics that you are more easily able to grasp. No waiting on anyone else.

Lower Costs

Online learning is much more affordable than traditional onsite teacher training programs. The lower cost of education makes online learning much more appealing to a wider audience, even those who are living within a tight budget.

On-Demand Unlimited Support

Aura always has and always will offer unlimited support via phone and email. If you ever need assistance, you can always reach out to us. There is no time limitation or frequency cap. Get the answers to your questions without the stress.

Support doesn’t stop when the course does either. Many of our students keep in contact with us throughout their teaching career. Course support is great, and it gets you through the foundational aspects and forming your classes confidently, but what about the variables? With over 20 years as a Wellness School we have experienced a vast variety of students, including those with unique needs. We have helped our teachers through many of their everyday challenges out in the field.

Teacher Employment & Insurance

Employment as well as Insurance as a Professional Certified Meditation Teacher. Aura has teachers whom have obtained employment at a variety of venues, including Yoga Studios, Meditation Centers, Gyms, YMCA’s, Resorts, Cruise Ships, even opened their own schools and entered a rewarding career with their Aura Wellness Center, Meditation Teacher Certification.

Our Certification will also make you eligible to obtain Teacher Insurance.

No Commuting Necessary

Not having to commute is a major advantage of choosing to learn with Aura Wellness Center online. When you are enrolled in an online learning program, you are not required to attend mandatory classes or meetings throughout the course itself. Instead, you can log in using your computer or smartphone at a time and place that is convenient to you, and watch a lesson, or to participate in a quiz or test.

You Have Important Obligations

Whether you have a full-time job, go to school, or even do both, you probably can’t travel to Costa Rica, Bali, or Tahiti for meditation training classes at the drop of a hat. What you can do is sign up for the online version at a fraction of the price. Plus, you don’t need to endure a long plane ride, go through airport security, lose income, or your job, from your days at the in-person training.

There’s nothing wrong with traveling to a beautiful beach paradise for teacher training. Just because you have a lot of obligations weighing you down, doesn’t mean that you should miss out on all the fun. That’s where online training comes into play.

You May Not Have the Finances to Travel

In-person teacher training classes, set in beautiful locations, often come with a hefty cost. While you would love nothing more than to meditate on an exquisite beach, with an aquamarine ocean in the background, most of our finances don’t agree with those plans, or would at least require accruing large amounts of credit card debt.

Online Meditation teacher training programs can help you meet your goals without breaking the bank. You pay one fee to have access to your course. No complicated travel plans required. All you will need is a Meditation Cushion (optional) and a laptop, desktop, or mobile device.

Lower Your Carbon Footprint

Without the need to travel, you are lowering your carbon footprint.  You are able to cut down as an individual, on the resources you use.  This course has the option to obtain tangible books, however, you can further reduce your footprint by downloading the books instead!

Learn Everything you need to know to run classes confidently and competently

Get Started on Your Journey to Becoming a Certified Meditation Teacher Today!

Aura Wellness Center’s Online Meditation Teacher Training does not have set enrollment dates. You can start your course when you are ready to enroll.

Originally $547

Now $327!

Use Coupon Code: VinyasaJuly24GA at checkout

LIMITED TIME ONLY – Expires July 31, 2024

Why is it called, “Yoga Teacher Training Camp-in-a-Box?”

In 1998, Aura Wellness Center started offering Yoga Teacher Trainings, lead by Dr. Paul Jerard, E-RYT 500, YACEP, called “Yoga Teacher Training Camps” – a full month immersion course.

By 2002, many of our local students had said they wanted to take a Yoga Teacher Training, however, due to family obligations, work schedules, and cost, it was impossible to take a month off and become a Yoga teacher. Dr. Paul Jerard started thinking about how to make an affordable, convenient, and self-paced training to work on anyone’s schedule.

He made these new courses with the same curriculum, materials, and lessons as an onsite training, so that a graduating teacher would have the same experience. These courses would be later shipped in boxes all over the world with a syllabus, teacher tips, exams, media, and books became known as the “Yoga Teacher Training Camp-in-a-Box”.

Nowadays, many courses have shifted to online formats, especially due to increased shipping costs and greater convenience of receiving learnings electronically. However, we have kept the name “Camp-in-a-Box” in our courses, as it is what many people know us by, and it is part of our proud history of offering affordable trainings.

Start Your Journey Now!


Flexible monthly payment options available

Select Affirm At Checkout

*Aura Wellness Center Charges The Same Amount For Our Courses

Pay-in-Full or Monthly Payments – You Still Get The Promotional Price!

How Does This All Work?

When you purchase your course, you will receive a license key that allows you to register on our Student Dashboard at From there, you will be able to access your syllabus and course curriculum. Your course syllabus provides a breakdown of course objectives and structure as well as information on how to complete assignments which include quizzes, essays related to course topics, a final exam, and a practical exam.

Your lead instructors throughout the duration of this course will be Dr. Paul Jerard, E-RYT 500 and Jacquline D. Stokes-Alves (Jackie), E-RYT 500. Should you have any questions, there is an experienced Yoga teacher, on staff, who is ready to offer assistance. You are never on your own, if you do not want to be; support is a phone call, Zoom session, or email away.

Upon completion of the course and exams, please submit them online. Within a few weeks, your exams will be graded, and you will be notified by email.

The average student completes this course in only 2 months or less!

Shortly after that, your Certificate, with the official Aura Wellness Center logo, signed by Dr. Paul Jerard, E-RYT 500, YACEP, will be emailed to you. You will also receive a letter of recommendation on Aura Wellness Center’s official letterhead from Dr. Paul Jerard, E-RYT 500, YACEP. This can be submitted in an online application for employment, presented during a job interview, or to a present employer.

This certificate can be used to Register with Yoga Alliance for the RYT 200 accreditation.

In summary, you have a complete Yoga Alliance Approved, 250-hour Hatha Yoga Teacher Training Program, continuing education materials, dashboard, and resources that you will refer back to, as you continue your Yoga Teaching Career; plus enough business tools to launch a successful Yoga Business.

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*Age Requirement:  You must be at least 18 years of age in order to take this course.
**This course does not have any prerequisites

Required Textbooks

  1. The ART OF VINYASA: Awakening Body and Mind through the Practice of Ashtanga Yoga by: Richard Freeman & Mary Taylor
  3. The YOGA MIND: 52 Essential Principles of Yoga Philosophy to Deepen your Practice by Rina Jakubowicz
  4. Yoga Anatomy – Second Edition By Leslie Kaminoff and Amy Matthews.
  • Aura Wellness Center students receive a 20% discount on this title when enrolling in this course.

*All Required Textbooks Are Purchased Separately.

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