Teaching Children to Meditate
Teaching children to meditate is one way of changing our world at the ground level. Imagine a generation of adults who already know how…
Teaching Yoga to Children’s Sports Teams
Teaching Yoga for a kids’ sports team helps them improve concentration and agility, and done together as a group, is an excellent “team…
Yoga for Children with ADHD
Yoga for children with ADHD is a sensible solution. Yoga can be an incredibly effective tool in supporting children with ADHD to improve..
How to Introduce Yoga to Children
Before you introduce Yoga to children, it is important to make sure that the children in your class do not have any special physical…
Teaching Yoga: Challenges for Kids in Yoga
Taking the time to teach Yoga to children, despite the challenges, can make all the difference in their world. After a few dedicated…
Introduction to Kirtan in Yoga Class
Kirtan chanting can be introduced into a Yoga class by a Yoga teacher in several ways. A Yoga teacher may choose to commence a Yoga…
Student Etiquette for Yoga Classes
If you are a student, who is planning on attending a local Yoga class, please read on. If you are a Yoga teacher, without safety…
Yoga Training: Bhastrika and Kapalbhati Pranayama
Kapalbhati and bhastrika pranayama are both Yoga breathing exercises that can help the practitioner improve lung capacity and manage…
Yoga for Children with Asthma
Children need to socialize with other children in a nurturing environment. For these reasons, Yoga for children with asthma makes perfect…
Yoga and Progressive Relaxation Techniques
Within Yoga are many techniques, which have taken off on their own. Sometimes, a generic name such as: Progressive relaxation, stress…